Codrington, Kate
Second Spring
- ISBN 13:
- 9780008469757
- author:
- Codrington, Kate
- format:
- Paperback / softback
- publisher:
- HQ
- language:
- English
- Publication Year:
- 2022
- Pages:
- 400
- Dimensions:
- 23.4 x 15.3 x 3 centimeters (0.2
- Genre:
- Health & Wellbeing, Self Help, Spiritual,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Reclaim your vitality and joy in life with Second Spring. This new approach to menopause offers a radical notion that with small changes and a clear-eyed look at what's no longer serving you, you can transform this period into one of personal growth. Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. You'll find practical tips, soulful enquiries, and real-life solutions to soothe your symptoms, including journaling prompts and self-care practices that promote kindness and compassion towards yourself.
Related Products
Related Products
Menopausing: New Edition: the Positive Roadmap to Your Second Spring
McCall, Davina
£18.95
Menopausing: New Edition: the Positive Roadmap to Your Second SpringA groundbreaking book that tackles the myths and taboos surrounding menopause, offering a supportive community and honest,...
Second Coming: Trinity (Second Coming)
Russell, Mark
£15.30
Jesus Christ, the Son of God, is facing his biggest challenge in 2000 years: babysitting a child with super powers. In this latest installment of the Second Coming series, Jesus must balance his...
Seconds
O'Malley, Bryan Lee
£21.05
Bryan Lee O'Malley's Seconds is a full-color graphic novel that explores the complexities of life and the power of second chances. When Katie's life hits a rough patch, she's given an unexpected...
Second Thoughts: On Having and Being a Second Child
Berger, Lynn
£10.70
Second Thoughts explores Lynn Berger's journey as she prepares for her second child and discovers the unexpected impact it will have on her life. With curiosity and a desire to understand, she sets...
The Second Chance
Butterfield, Charlotte
£10.30
A hilarious, emotional and thought-provoking read, suited to readers of stories that explore what makes for a life well lived.Nell has always known the date she's going to die, but when that day...