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Painting Calm: Connect to nature through the art of watercolour (Painting)
Buividavice, Inga
£12.98Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book. Inga Buivadavice's guide combines art therapy with the healing powers of nature to help you centre...£12.98 -
The Drama of Being a Child : The Search for the True Self
Miller, Alice
£10.00The Drama of Being a Child: The Search for the True Self by Alice Miller This book explores the long-lasting impact of childhood experiences on our lives, examining the consequences of repression and...£10.00 -
Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins
Levy, Thomas
£19.48Curing the Incurable: A Groundbreaking Approach to Preventing and Treating Diseases with Vitamin C. Cardiologist Thomas E. Levy, MD, JD, has spent years researching the therapeutic potential of...£19.48 -
Cognitive Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice
Robichaud, Melisa
£40.35Cognitive Behavioral Treatment for Generalized Anxiety Disorder From Science to Practice by Melisa Robichaud, Naomi Koerner, and Michel Joseph Dugas is a comprehensive guide to applying cognitive...£40.35 -
Finding Me in Menopause: Flourishing in Perimenopause and Menopause Using Nutrition and Lifestyle
Bajekal, Dr Nitu
£13.36Dr Nitu Bajekal, a leading OBGYN and Board-Certified Lifestyle Medicine Physician, shares her approach to transforming menopausal health through lifestyle interventions and nutrition. Her book,...£13.36 -
Lupus Q&A - Revised and Updated, 3rd Edition : Everything You Need to Know
Robert G. Lahita , Robert H. Phillips
£21.71Lupus Q&A Revised and Updated, 3rd edition is a comprehensive guide for those affected by this chronic autoimmune disease. Characterized by achy joints and skin rashes, lupus can be tricky to...£21.71 -
Shungite: Protection, Healing, and Detoxification
Regina Martino
£11.17Shungite: A Natural Mineral for Protection and Healing This comprehensive guide explores the many uses of shungite, a mineral known for its protective and healing properties. Shungite has been used...£11.17 -
Shook One: Anxiety Playing Tricks on Me
God, Charlamagne Tha
£14.47Shook One: Anxiety Playing Tricks on Me is a personal and honest account of Charlamagne Tha God's journey to overcome his anxieties. Despite achieving national prominence, he struggled with...£14.47 -
DUNLEA A CLINICAL GUIDE TO WORKING
DUNLEA
£40.35BodyDreaming in the Treatment of Developmental Trauma: An Embodied Therapeutic Approach offers a comprehensive guide to working with early developmental trauma. This interdisciplinary approach...£40.35 -
Captain Snout and the Super Power Questions: Don't Let the Ants Steal Your Happiness
Amen, Daniel
£11.59Captain Snout and the Super Power Questions Don't Let the Ants Steal Your Happiness is a motivational picture book that encourages children to live a happier and healthier life with a more positive...£11.59 -
Energy Rules: Deflect Negative Vibrations and Own Your Energy
Svirinskaya, Alla
£12.98Unlock Your Unique Energy and Transform Your Life Discover the hidden reason behind your energy loss and learn how to filter out negativity to attract what uplifts. Energy Rules, a unique...£12.98 -
The Shamanic Drum: A Guide To Sacred Drumming
Drake, Michael
£13.43The Shamanic Drum: A Guide to Sacred Drumming by Michael Drake is a practical guide to applying ancient shamanic drumming techniques to modern life. Through a series of simple exercises and lessons,...£13.43 -
Causism: Learn about the Revolutionary New Pathway to Emotional Strength and Stability
John
£15.94Discover the Key to Emotional Health and Well-being Causism, a revolutionary concept, offers a new understanding of the mind and its influence on our lives. John Mace, a renowned expert, explains the...£15.94 -
The Happy Menopause: Smart Nutrition to Help You Flourish
Lynch, Jackie
£13.41The Happy Menopause: Smart Nutrition to Help You Flourish This practical guide provides a tailored approach to managing menopause symptoms through nutrition and lifestyle changes. As every woman's...£13.41 -
The Multisensory Handbook: A guide for children and adults with sensory learning disabilities
Paul Pagliano
£42.17The Multisensory Handbook by Paul Pagliano offers a comprehensive approach to supporting individuals with sensory perceptual issues or cognitive impairment. By transforming learned helplessness into...£42.17 -
Developing Resilience: A Cognitive-Behavioural Approach
Neenan, Michael
£26.29Understanding resilience is key to navigating life's adversities. Michael Neenan's book explores how we attach meaning to difficult experiences and how this affects our response to them. While some...£26.29 -
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety (10 Simple Solutions)
Wilson, Kelly
£12.79Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety Anxiety is an inevitable part of life, and it's natural to feel overwhelmed by its presence. However, it's essential...£12.79 -
Everyone in This Room Will Someday Be Dead
Austin, Emily
£9.99Gilda's life is a constant struggle to find relief from her anxious mind. Desperate for a distraction, she responds to a flyer for free therapy at a local church, where she finds herself hired to...£9.99 -
Eating for Autism
Strickland, Elizabeth
£13.36Eating for Autism: A 10-Step Nutrition Plan to Help Treat Autism, Asperger's, or ADHD What your child eats has a significant impact on their brain and body function. This book explains how an autism,...£13.36 -
Holistic Cancer Care: An Herbal Approach to Preventing Cancer, Helping Patients Thrive During Treatment, and Minimizing the Risk of Recurren
Cabrera, Chanchal
£19.70Holistic Cancer Care: An Herbal Approach to Preventing Cancer, Helping Patients Thrive During Treatment, and Minimizing the Risk of Recurrence by Chanchal Cabrera For those facing a cancer diagnosis,...£19.70 -
Sounds Like Misophonia: How to Stop Small Noises Causing Extreme Reactions
Gregory, Dr Jane
£15.72Sounds Like Misophonia: A Guide to Understanding and Managing the Condition If small sounds can trigger extreme reactions, you're not alone. In fact, it's estimated that one in five people experience...£15.72 -
Optimists Die First
Nielsen, Susin
£9.34Petula has avoided friendship and happiness ever since tragedy struck her family, taking her beloved younger sister Maxine. She blames herself, replaying what-ifs in her mind, and her anxiety is...£9.34 -
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
Kemp, Jennifer
£15.73The Neurodivergence Skills Workbook for Autism and ADHD offers a powerful tool for self-compassion and authenticity. Written by neurodivergent psychologists for neurodivergent readers, this workbook...£15.73 -
Out of stock
The Anxiety and Phobia Workbook
Bourne, Edmund J.
£22.98The Anxiety and Phobia Workbook is a comprehensive guide to overcoming anxiety and phobias. Living with these conditions can make everyday life feel overwhelming, but this workbook offers a powerful...£22.98 -
Edgar Cayce Cures - Using the Violet Ray for Alternative Treatments
Anderson, B. A.
£10.30Discover the many ways Edgar Cayce recommended the Violet Ray for holistic alternative therapy. The Violet Ray is one of several electrical appliances mentioned in over 9000 Edgar Cayce...£10.30 -
The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
Mazza, Marisa T
£15.18Stand up to your OCD with this comprehensive workbook. Combining evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP), it offers a powerful treatment for...£15.18 -
The Way of Ayurvedic Herbs: The Most Complete Guide to Natural Healing and Health with Traditional Ayurvedic Herbalism
Karta Purkh Singh Khalsa, Michael Tierra
£18.89The Way of Ayurvedic Herbs: A Contemporary Introduction and Useful Manual for the World's Oldest Healing System Traditional Ayurveda, one of the world's oldest continuously practiced healing systems,...£18.89 -
When There Are No Words
Paulsen, Ph D Sandra L
£33.60This book offers a comprehensive approach to repairing early trauma and neglect from the attachment period, integrating several treatment strategies in a unique and effective way. Based on the...£33.60 -
What My Bones Know: A Memoir of Healing from Complex Trauma
Foo, Stephanie
£10.37Stephanie Foo's powerful memoir is a deeply personal exploration of Complex PTSD and its profound impact on her life. Diagnosed with the condition at thirty, she embarked on a journey to understand...£10.37 -
You're a Star
O'Neill, Poppy
£10.55You're a Star: A Guide to Building Your Child's Self-Esteem This practical guide helps children aged 7-11 develop a positive sense of self-worth. It combines cognitive-behavioural therapy methods...£10.55 -
The Saturday Night Sauvignon Sisterhood
Sims, Gill
£9.65Claire's life has gone from bad to worse. Her children are resistant to even the most basic of meals, her husband is having an affair with her best friend, and she's struggling to cope. But as she...£9.65 -
52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing
Catchings, Cynthia
£13.36The 52-Week Mental Health Journal is a yearlong guide to nurturing your well-being through journaling and self-reflection. With a daily prompt for every week of the year, this journal helps you...£13.36 -
Time to Think: The Inside Story of the Collapse of the Tavistock's Gender Service for Children
Barnes, Hannah
£12.66Time to Think: The Inside Story of the Collapse of the Tavistock's Gender Service for Children by Hannah Barnes. This book goes behind the headlines to reveal the truth about the NHS's flagship...£12.66 -
Simply Psychology (DK Simply)
DK
£11.44Discover the key psychological theories that shape our understanding of the human mind. Simply Psychology provides a clear and concise introduction to the subject, covering topics from moral...£11.44 -
Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Baker, Dawn
£11.12Depersonalization disorder can make you feel detached from life, as if you're observing yourself from outside. You may feel emotionally numb, unreal, or like your body doesn't belong to you. This...£11.12 -
Musculoskeletal Assessment
Clarkson, Hazel M
£71.16This updated fourth edition of Musculoskeletal Assessment: Joint Motion and Muscle Testing provides a comprehensive approach to both Joint Motion and Muscle Testing and Range of Motion. With...£71.16 -
Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-driven Brain
Sebern Fisher
£41.24Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain Sebern Fisher presents a groundbreaking approach to treating one of the most intractable mental health concerns...£41.24 -
Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION: It's mitochondria, not hypochondria
Myhill, Sarah
£22.37The third edition of this comprehensive guide to energy and its management for patients with chronic fatigue syndrome, myalgic encephalitis and long COVID has been completely revised and updated...£22.37 -
Rang & Dale's Pharmacology
Ritter, James M.
£63.19Rang and Dale's Pharmacology is a widely used textbook that provides comprehensive information on drugs and their mechanisms of action. Now in its tenth edition, it has been updated to include new...£63.19 -
Painting Cats: Curious, mindful & free-spirited watercolors (Painting)
Runyan, Terry
£12.98Painting Cats Curious, Mindful & Free-spirited Watercolors by Terry Runyan is a joyful guide to creating quirky cat portraits using watercolour techniques. This follow-up to her hit Painting...£12.98 -
Loving Your Sensitive Self: A Guide to Managing and Protecting Your Energy
Scoltock, Rachel
£10.86Loving Your Sensitive Self: A Guide to Managing and Protecting Your Energy offers a powerful approach to understanding and harnessing your natural sensitivity. By collecting twenty years of...£10.86 -
The United States Marine Corps in the Korean War: Rare Photographs from Wartime Archives (Images of War)
Green, Michael
£14.08The United States Marine Corps in the Korean War: Rare Photographs from Wartime Archives The Korean War marked a pivotal moment in modern military history, with the US Marine Corps playing a crucial...£14.08 -
The DBT (R) Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
Safer, Debra L.
£16.40This book offers a powerful pathway to change for anyone struggling with bingeing and other types of "stress eating". Grounded in dialectical behavior therapy (DBT), it provides a motivating guide to...£16.40 -
Light Medicine: A New Paradigm - The Science of Light, Spirit, and Longevity
Mihalcea, Ana Maria
£20.71Light Medicine: A New Paradigm explores the connection between light, spirit, and health, proposing a revolutionary approach to understanding the human body. Dr. Ana Maria Mihalcea draws on multiple...£20.71 -
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series)
Abramowitz, Jonathan S.
£16.71Overcome Obsessive Thoughts and Compulsive Behaviours with a Proven 10-Step Programme This empowering workbook, updated with the latest science, offers a practical and effective approach to managing...£16.71 -
Reinventing Your Life: the breakthrough programme to end negative behaviour and feel great again
Young, Jeffrey E.
£15.59Reinventing Your Life is a breakthrough programme that helps you break free from self-defeating behaviour patterns and attain happiness. By changing the negative thought patterns that hold you back,...£15.59 -
Out of stock
Monash University Low Fodmap: The Cookbook
Team, The Monash Fodmap
£36.73The Monash University Low FODMAP Cookbook is a comprehensive guide to cooking and enjoying low FODMAP foods at home. With 120 newly developed recipes, it showcases the world's largest database of...£36.73 -
Counselling Adult Survivors of Child Sexual Abuse
Sanderson, Christiane
£41.97Counselling Adult Survivors of Child Sexual Abuse provides a comprehensive understanding of the theory and practice of supporting survivors of child sexual abuse. Christiane Sanderson offers a...£41.97 -
Understanding Attachment Injuries in Children and How to Help: A Guide for Parents and Caregivers
Young, Catherine a
£11.96Understanding Attachment Injuries in Children and How to Help: A Guide for Parents and Caregivers Catherine A Young offers a comprehensive guide for parents and caregivers of children with attachment...£11.96 -
The DMSO Handbook for Doctors
Scott, Archie H.
£12.34DMSO Handbook for Doctors by Archie H. Scott DMSO, a natural chemical compound derived from trees, has been hailed as a medical principle and a true wonder drug. Its effectiveness in treating nearly...£12.34 -
Counselling Partners and Relatives of Individuals who have Sexually Offended
Smith, Andrew
£18.04Counselling Partners and Relatives of Individuals who Have Sexually Offended: A Strengths-Focused Eclectic Approach Working with partners and relatives of sex offenders can be emotionally challenging...£18.04 -
Put Your Worries Here: A Creative Journal for Teens with Anxiety
Schab, Lisa. M.
£12.79Put Your Worries Here is a guided journal for teens to help them work through worry and anxiety using fun, engaging, and action-oriented prompts. Licensed clinical social worker Lisa Schab offers a...£12.79 -
Out of stock
Color Quest: Amazing Art: Extreme Color-by-Number Pictures to Reveal (Color Quest)
Farnsworth, Lauren
£12.03Experience the ultimate fusion of art and relaxation in a unique color-by-number journey. Color Quest: Amazing Art offers a fresh take on adult coloring, blending intricate patterns and hidden images...£12.03 -
Accidental Cure: Extraordinary Medicine for Extraordinary Patients
Simon Yu
£23.48Accidental Cure: A Groundbreaking Approach to Chronic Illness. Dr. Simon Yu, a board-certified medical doctor, has spent years searching for a more effective way to treat chronic diseases. His...£23.48 -
Have You Decided on Your Question: A Novelette
Croal, Lyndsey
£10.73Zoe has decided on her question. She's tired of feeling alone and lost, and seeks out an experimental virtual therapy experience from Alternative Reality Tech. This innovative treatment allows...£10.73 -
Seventh and Three Enemiesthe Story of Ww2 and the 7th Queen's Own Hussars
Brig Gmo Davy
£22.49The Seventh and Three Enemies: The Story of WW2 and the 7th Queen's Own Hussars The 7th Queen's Own Hussars played a significant role in the North African campaign of World War II, initially facing...£22.49 -
Arab Armour vs Israeli Armour: Six-Day War 1967 (Duel)
McNab, Chris
£14.08The Six-Day War 1967: A Tank Battle for the Ages In June 1967, the Sinai Peninsula became the stage for one of the most pivotal tank battles of the Cold War era. Egyptian forces, numbering around 950...£14.08 -
WAR HISTORY OF THE 7th Bn THE BLACK WATCH: Fife Territorial Battalion - August 1939 to May 1945
Anon
£18.80The 7th Battalion, Black Watch Fife Territorial Battalion: A War History The 7th Battalion, Black Watch Fife Territorial Battalion played a significant role in World War II, with its history spanning...£18.80 -
Between Heaven and Earth
Beinfield, Harriet
£16.19Between Heaven and Earth: A Guide to Chinese Medicine Discover the ancient approach to health that is gaining popularity worldwide. This comprehensive guide to Chinese medicine demystifies its...£16.19 -
The Treadwell's Book of Plant Magic
Harrington, Christina Oakley
£14.17The Treadwell's Book of Plant Magic is a comprehensive guide to the magical powers of plants. Christina Oakley Harrington, founder of Treadwell's Books, has sifted through traditional sources to...£14.17 -
Rebuild Your Bones: The 12-Week Osteoporosis Protocol
Calton, Mira
£18.79Rebuild Your Bones: A 12-Week Osteoporosis Protocol An osteoporosis diagnosis can be a challenging diagnosis to come to terms with, leaving you feeling uncertain about your future. Fortunately, a new...£18.79 -
Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
Chaudhary, Kulreet
£18.24Sound Medicine: Harnessing the Power of Sound for Healing and Wellness Discover the hidden power of sound and its profound impact on the human body and brain. Dr. Kulreet Chaudhary, a leading...£18.24 -
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Asprey, Dave
£15.68The Bulletproof Plan to Age Backward and Maybe Even Live Forever by Dave Asprey is a comprehensive guide to upgrading human biology and redefining the limits of the mind, body, and spirit. For over...£15.68 -
Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
Shershun, Erika
£14.67Healing Sexual Trauma Workbook: A Step-by-Step Guide to Overcoming Psychological Effects and Building Resilience. If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel...£14.67 -
How to Stubbornly Refuse to Make Yourself Miserable: About Anything - Yes, Anything!
Ellis, Albert
£11.12Worrying about something, no matter how small, is a daily experience for many of us. However, much of the emotional misery we feel is an overreaction that can be significantly reduced by using the...£11.12 -
Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
Kharrazian, Dr. Datis
£21.05Brain decline can be a subtle yet significant issue, affecting daily life and overall well-being. Modern lifestyles, diets, and environmental factors can contribute to brain degeneration, which is on...£21.05 -
Restoring the Shattered Self: A Christian Counselor's Guide to Complex Trauma (Christian Association for Psychological Studies Books)
Gingrich, Heather Davediuk
£23.26Restoring the Shattered Self: A Christian Counselor's Guide to Complex Trauma is a comprehensive resource for Christian counselors working with clients who have experienced complex trauma. Heather...£23.26 -
Natural Remedies for Mental and Emotional Health: Holistic Methods and Techniques for a Happy and Healthy Mind
Mars, Brigitte
£19.25Natural Remedies for Mental and Emotional Health: A Holistic Approach This comprehensive guide explores common mental health concerns and stress-related issues, such as anxiety, depression, and...£19.25 -
The Kamikaze Campaign 1944-45: Imperial Japan's last throw of the dice (Air Campaign)
Lardas, Mark
£13.41The Kamikaze Campaign 1944-45: Japan's Last Throw of the Dice In the final months of World War II, Japan's military leaders turned to an extraordinary and desperate strategy to try and turn the tide...£13.41 -
The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
Gordon, Alan
£16.82Rewire your brain, end your pain. Chronic pain affects over 1.2 billion people worldwide, with 28 million in the UK alone. A global epidemic that often resists treatment, it can significantly impact...£16.82 -
The Little CBT Workbook
Michael Sinclair
£11.12The Little CBT Workbook is a practical guide to Cognitive Behavioural Therapy (CBT) techniques, providing a portable introduction to essential CBT principles. Filled with exercises, checklists, and...£11.12 -
Out of stock
Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students (Teen Instant Help)
Dr. William J. Knaus
£13.22Overcoming Procrastination for Teens: A Practical Guide to Success. Procrastination is a habit that can hinder your success and follow you well into adulthood. This comprehensive workbook offers a...£13.22 -
Who am I in a traumatised and traumatising society?
Ruppert, Franz
£19.50Who Am I in a Traumatised and Traumatising Society? is a personal account and update of Professor Dr Franz Ruppert's theoretical thinking on trauma and its influence on society. Over the last 25...£19.50 -
Creating Adversity-Aware Schools: Trauma-Informed Tools and Strategies from Educators with Lived Experience
Tales, Sophie
£21.46Creating Adversity-Aware Schools: Tools and Strategies for Transforming Classroom Behaviour The impact of Adverse Childhood Experiences can significantly affect classroom behaviour. This book offers...£21.46 -
The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life
Frederickson, Jon
£12.00The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life by Jon Frederickson Discover the ways you may be fooling yourself and how to break free from the patterns...£12.00 -
Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind
Cassiday, Karen
£14.61Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of MindLearn to break the cycle of health anxiety and find freedom from the...£14.61 -
Battling Lung Cancer with Nutrition
Gabbert, Heather MS Rd
£11.10Lung Cancer and Nutrition: A Practical Guide to Empower Your Treatment Lung cancer affects millions of people worldwide, with the most common cases occurring in people over 50 who have a history of...£11.10 -
The DBT Workbook for Teens
Bass, Richard
£16.14The DBT Workbook for Teens: A Guide to Mindfulness and Emotion Regulation Life as a teenager can be overwhelming, with unexpected twists and turns that can be difficult to cope with. This workbook...£16.14 -
The ABCs of Coping with Anxiety: Using CBT to Manage Stress and Anxiety
Cowart, James
£13.41The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety by James Cowart offers a practical guide to managing anxiety using cognitive behavioral therapy (CBT) techniques. This...£13.41 -
Slow Butterfly: How Healing Your Thyroid Transforms Everything
Gajjar, Amy
£15.21Slow Butterfly: How Healing Your Thyroid Transforms Everything by Amy Gajjar If you're struggling with the symptoms of an underactive thyroid, you're not alone. Hashimoto's thyroiditis is a common...£15.21 -
The Overcoming Low Self-esteem Handbook: Understand and Transform Your Self-esteem Using Tried and Tested Cognitive Behavioural Techniques
Fennell, Dr Melanie
£14.07Low self-esteem can make life difficult in all sorts of ways, causing anxiety, unhappiness, and self-critical thoughts. It can also prevent you from feeling at ease with others and achieving the life...£14.07 -
Ferrets, Rabbits, and Rodents: Clinical Medicine and Surgery
Quesenberry, Katherine
£83.82Ferrets, Rabbits, and Rodents: Clinical Medicine and Surgery, 4th Edition, provides a comprehensive guide to the care and treatment of small mammals and pocket pets. This highly readable text covers...£83.82 -
Diabetes Meal Planning & Nutrition for Dummies
Poole, Simon
£16.74Diabetes Meal Planning & Nutrition For Dummies offers a holistic approach to managing the condition. By optimizing your diet and planning delicious meals, you can take control of your health, prevent...£16.74 -
Covert Hypnosis 2020: An Operator's Manual
Hogan, Kevin
£27.20Covert Hypnosis 2020: An Operator's Manual is a comprehensive guide to the art of influencing people's perceptions and behavior without them realizing it. Written by Kevin Hogan, this manual reveals...£27.20 -
Living With the Enemy
Ray Owen
£30.30Living with the Enemy: Coping with the Stress of Chronic Illness Using CBT, Mindfulness and Acceptance by Ray Owen. A long-term physical health condition can take over your existence, leaving you...£30.30 -
The Schopenhauer Cure
Yalom, Irvin D.
£12.95The Schopenhauer Cure A Novel by Irvin Yalom When a routine checkup forces psychotherapist Julius Hertzfeld to confront his own mortality, he sets out to reexamine his life and work. He seeks out...£12.95 -
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
Ramsey, Drew
£22.46Depression and anxiety disorders affect millions of people worldwide, and while therapy and medications can provide relief, a growing body of research suggests that diet plays a crucial role in...£22.46 -
Be Mindful of Monsters: A Book for Helping Children Accept Their Emotions
Stockly, Lauren
£12.28Ezzy is an adventurous child struggling with emotions that feel like monsters. In "Be Mindful of Monsters," a new early reader by registered play therapist Lauren Stockly, Ezzy embarks on a journey...£12.28 -
Labrador: The Story of the World's Favourite Dog
Fogle, Ben
£10.30Labrador: The Story of the World's Favourite Dog Discover the fascinating history behind the world's most beloved breed. Ben Fogle, a long-time dog lover and writer, explores the origins and...£10.30 -
Yin & Yang Nutrition for Dogs: Maximizing Health with Whole Foods, Not Drugs
DVM, Judy Morgan
£26.93Yin & Yang Nutrition for Dogs Maximizing Health with Whole Foods, Not Drugs by Judy Morgan DVM and Hue Grant The pet food industry has a complex history, with many pet owners relying on commercial...£26.93 -
Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
RockwellEvans, Kim
£13.36Breaking the Rules of OCD: Find Lasting Freedom from Unwanted Thoughts and Behaviors If you have obsessive-compulsive disorder (OCD), you may feel like you're living with a set of rigid rules that...£13.36 -
The Most Beautiful Disaster: How God Makes Miracles Out of Our Mistakes
Carpenter, Hope
£12.24The Most Beautiful Disaster: How God Makes Miracles Out of Our Mistakes Hope Carpenter's story is one of brokenness and redemption. As a co-pastor of a large megachurch, she had perfected the roles...£12.24 -
The Sleep Book: How to Sleep Well Every Night
Dr Guy Meadows
£6.80The Sleep Book: A Five-Week Plan to Cure Your Sleep Problem A third of the population struggles with sleep, but now Guy Meadows offers a revolutionary five-week plan to help you overcome your sleep...£6.80 -
Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing
Benson, Herbert
£14.03Recent scientific breakthroughs have led to a significant shift in the medical world, demonstrating the power of mind-body strategies in "switching off" or "switching on" gene activity associated...£14.03