2075 results for 'A., Norman A. Cope. B.'

Stress can be all-consuming, affecting our lives in ways we often don't even notice. However, there is a tried and tested approach to coping using cognitive behavioural therapy (CBT) that can help...

Life can be overwhelming, and it's easy to feel like you're stuck under a pile of responsibilities. Bestselling author Katie Kirby offers a relatable and honest look at the challenges of adulthood...

When a pregnancy turns into a nightmare, how do you cope? For Elle Wright, the happiest day turned into every parent's worst nightmare. Her son Teddy was born with a life-limiting condition that...

William Wobbly is having a very bad day. He didn't want to go to school and when he got there things just got worse. His feelings are overwhelming, making it hard for him to cope. Something happened...

Alan Bennett's Two Besides brings two new monologues to his acclaimed Talking Heads series. Written during the coronavirus lockdown in 2020, these performances showcase ordinary women navigating...

Sophie Foster is struggling to cope with her losses. But she knows one thing: she will not be defeated. As the battle against the Neverseen rages on, Sophie and her friends are forced to change...

The Teenage Guide to Stress by Nicola Morgan is a practical and reassuring guide for teenagers struggling with stress. Many parents and young people have turned to Nicola Morgan for advice, and she...

Steel Girls at War by Michelle Rawlins As the war rages on, the Steel Girls face their own battles at home. Summer 1940 brings new challenges for Patty, who feels forgotten on her 18th birthday...

For those struggling with self-harm, a safer way to manage emotions is available. Dialectical behaviour therapy (DBT) expert Sheri Van Dijk offers practical tools in this workbook to help you cope...

Amy Hanley's life is a carefully constructed routine, with every detail meticulously planned. As she prepares to take the exam to become an EMT, she finds solace in her work as a maid, where she can...

Overcoming Health Anxiety 2nd Edition: A Self-Help Guide Using Cognitive Behavioural TechniquesLearn to manage your health worries and regain control of your life with this practical self-help guide...

Broken Harbor is a heart-stopping small-town romance that follows a woman's journey towards healing and love. After a painful past, she's determined to create a safe and happy life for her son, but...

The Highly Sensitive Person: How to Thrive when the World Overwhelms YouFor those who feel overwhelmed by the world around them, this book offers a solution. It's a guide for individuals who are...

The Day the Sea Went Out and Never Came Back is a heartwarming story about a sand dragon who has lost his beloved sea. With the help of a little wildflower, he learns to cope with his emotions and...

Overcome depression, anxiety, and everyday problems with this groundbreaking guide to mental wellness.Written by Dr. David Burns, this comprehensive program provides powerful new techniques and...

Racial identity develops from a very young age, with children forming groups according to race in schools. This self-segregation can be a coping strategy or a problem to address. Beverly Daniel...

Discover the power of mindfulness in a galaxy far, far away. This entertaining guide brings together words of wisdom from esteemed Star Wars mentors to help you master a balanced mind and inner calm...

Endometriosis: A Key to Healing Through Nutrition offers safe and practical advice on nutrition and healthcare for women seeking relief from the condition. Endometriosis affects approximately one in...

When Bear Feels Worried is a heartwarming story about a bear who is struggling to cope with his emotions. The story follows the bear's journey as he learns to understand and manage his feelings, and...

Dawn breaks over Vancouver, marking the beginning of a new world. Six days of sleep deprivation have brought about a shared golden dream, and the effects are catastrophic. Panic sets in as the old...

Understanding and managing manipulative behavior in children is crucial for their emotional well-being and future success. Drs. Swihart and Cotter offer a clinically proven approach to help parents...

Be Confident Be You is a positive and insightful guide that provides the tools to build confidence, overcome low self-esteem, and embrace opportunities in all areas of life.The two things you have...

Tweak is a raw and honest account of Nic Sheff's struggles with addiction and his journey towards recovery. At the age of 11, Nic experienced his first intoxication, which marked the beginning of a...

Anorexia Nervosa: A Recovery Guide for Sufferers, Families and Friends provides essential guidance for those affected by eating disorders. Written in collaboration with an expert in the field and...

Living with multiple sclerosis can be unpredictable and challenging. This step-by-step guide provides practical advice to help you cope with the disease.You'll discover how to identify triggers that...

Jodi Taylor's latest novel marks a new chapter in the life of Jenny, the Nothing Girl. Life at Frogmorton Farm is as unpredictable as ever, with Jenny navigating the challenges of marriage and her...

Yoga for Cancer: An A to Z Guide Vicky Fox's comprehensive guide helps you cope with the symptoms and side effects of cancer diagnosis and treatment. Starting from Anxiety, this book takes you...

The Grumbletroll is a humorous and educational picturebook about a little troll who struggles with his anger. When things don't go his way, he feels like a rumbling and grumbling troll, causing him...

Viktor Frankl's powerful memoir of survival and hope in the face of unimaginable adversity has inspired generations of readers. This stunning gift edition features new photos, end papers, and...

Surrounded by Narcissists: How to Stop Other People's Egos Ruining Your Life Are you struggling to cope with the constant demands and controlling behaviour of those around you? Thomas Erikson offers...

The Stress Solution: 4 Steps to Reset Your Body, Mind, Relationships and Purpose by Rangan ChatterjeeDr Rangan Chatterjee, a practising GP, has seen firsthand the impact of stress on his patients and...

Dory Fantasmagory: Can't Live Without You is a hilarious chapter book about an imaginative little girl with big feelings. When Dory loses track of her mom in the hardware store, she worries that...

Dylan can't hear as well as he used to, and he's struggling to cope. He wants things to go back to the way they used to be, but he's starting to feel more and more isolated from his friends. Luckily,...

It's Halloween night in 1984, and the atmosphere is tense. Two families are struggling to cope - the Barbosas with their Haunted Woods attraction, and the Sweeneys with their marital problems...

The Forever War by Joe Haldeman A thought-provoking and intelligent science fiction novel that explores the human cost of war. Set in an interstellar conflict against an unknowable enemy, the story...

Feeling overwhelmed and struggling with mood swings? You're not alone. According to Dr Julie Holland, being moody is a natural part of life as a modern woman.For over 17 years, women have sought the...

The Concrete Blonde by Michael Connelly A shocking case from the past comes back to haunt LAPD detective Harry Bosch, as he is forced to confront the possibility that he may have made a fatal mistake...

Dark Days for the Tobacco Girls by Lizzie Lane As the clouds of war gather, the lives of four young women are forever changed. In 1940s Bristol, Bridget, Maisie, Phyllis, and their friends face the...

Isadora Moon is a unique individual, with a mum who's a fairy and a dad who's a vampire. She's struggling to cope with her mixed heritage and a maths test looming. Isadora's tempted to get out of the...

Fighting Fatigue is a practical guide to managing the symptoms of chronic fatigue syndrome (CFS/ME). Written by health professionals and patients, this manual provides straightforward and specific...

The Sri Lankan War left an indelible mark on the country, its people, and its landscape. For nearly thirty years, the conflict raged on, affecting every corner of the island. Samanth Subramanian's...

This new edition of Straight and Crooked Thinking demonstrates how clear, rational thinking and logic can win any argument. It reveals the typical flaws in reasoning and shows how language can be...

The Ladybird Book of the Shed is a humorous guide for those who spend too much time in their shed. It's called shedworking, and one man, Bunny, works from his shed as a freelance cow-whisperer - or...

New Animal by Ella Baxter is a darkly funny and heartbreakingly honest novel about a young woman's journey to cope with grief and discover her own body's limits.Amelia's unconventional job as a...

A Nurse's Story: My Life in A&E During the Covid Crisis is a moving and honest account of life as an advanced clinical practitioner in a busy A&E department during the Covid-19 pandemic. As the...

This comprehensive guide to lichen sclerosus offers a holistic approach to managing the condition, combining scientific research with self-care practices. Written by Stephanie Hrehirchuk, who has...

Death anxiety can be a pervasive mental health issue affecting many people at various stages of life. This self-help guide offers a practical approach to understanding and overcoming your fear of...

A powerful and moving novel about two young people from different worlds who find hope in each other.After fleeing war-torn Syria, 14-year-old Ahmed finds himself lost and alone in Brussels. His...

The Controversies of Behavior Genetics Aaron Panofsky explores the history and development of behavior genetics, tracing its evolution through five major controversies. He examines how the field has...

The Map of Salt and StarsIn the summer of 2011, Nour's life is turned upside down when her father passes away. Her mother decides to move their family from New York City back to Syria, seeking...

W.E.B. Du Bois's The Souls of Black Folk is a foundational text that has shaped the struggles and movements of an entire people. This collection of fourteen essays, written in a lyrical and...

The Scilly Isles, one of the most remote parts of England, are facing a crisis. With the small population constantly leaving the islands for the mainland, those left behind are having to work harder...

Growing Up for Boys is a frank and friendly guide that prepares boys for the physical, psychological and emotional changes they can expect during their early teens. The book offers advice on how to...

London, 1918, was a city in turmoil, but for the girls of Foyles bookshop, friendship and hope remained. Ellen Beckford's life was marked by hardship and loss, her mother's passing leaving her family...

Climate change is not a theory we should still debate, but a reality that has already been felt on a global scale. In "High Tide", Mark Lynas takes us on a journey to show the impact of global...

Ariana's life is not about being naughty, but about navigating a world that doesn't always understand her. In this honest and insightful book, she shares her experiences with Pathological Demand...

Resilient Grieving: A Proactive Approach to Managing Grief and Finding MeaningAfter the loss of her 12-year-old daughter, Dr. Lucy Hone developed a groundbreaking approach to coping with grief, known...

This gentle guide to mindfulness helps children cultivate calm and balance in their busy lives. By paying attention to their feelings, sensations, and surroundings without judgment, young minds can...

The Grief Handbook: A Guide Through the Worst Days of Your Life Bridget McNulty's personal experience of sudden loss and subsequent grief is woven into this compassionate guide, offering expert...

Food Junkies: A Comprehensive Guide to Recovery from Food Addiction Food addiction is a complex issue that affects millions of people worldwide. This revised edition of Food Junkies, written by Dr...

Alice's life has been a haunted existence since the night she spent in an abandoned house with her friends. The memories of that night continue to torment her, and she's been struggling to cope with...

When the power grid fails, life as we know it changes in an instant. Without it, our usual ways of cooking food, doing laundry, and accessing water and heating systems are disrupted. If you're not...

Alastair Campbell's latest book is a call to action, urging readers to take control of their politics and make a difference. In a world where leaders are often ineffective and governments undermine...

Tilda's world is just as she likes it - until one day, it turns completely upside down. Everything that was once easy now seems incredibly challenging. Can Tilda discover a new way to approach her...

Florrie has two of everything, but now she has two homes to call her own. Her mum lives in one house, and her dad lives in another. This heartwarming picture book helps young readers understand and...

The Survival Guide for Kids with Autism Spectrum Disorder is a comprehensive resource for children with autism spectrum disorder (ASD) and their families. This updated book offers a positive and...

When a 16-year-old girl arrives at her foster carer's doorstep with a newborn baby, she is faced with a daunting responsibility. Scared, alone, and practically a child herself, Jess must navigate the...

Diary of a Dyslexic School Kid by Alais Winton and Zac Millard is a frank and funny diary that offers a positive yet honest look at the difficulties of being dyslexic. Co-authored with a teenage boy...

You Have A Superpower! is a motivational rhyming picture book that helps young children understand and cope with the challenges of living with a chronic illness. When Katie, a young girl, is...

Ollie the Octopus: A Therapeutic Story for Children Aged 5-10 This activity book tells the story of Ollie, an octopus who struggles to come to terms with the loss of his mother. Written by child...

Louisa's world was shattered in an instant. After a horrific car crash, she found herself fighting for her life in hospital, with her loving family gone. The news was devastating: both of her parents...

Caged Wolf is a paranormal romance novel that tells the story of Ofelia, a woman who has learned to cope with her traumatic past by numbing herself to the world around her. However, when she meets...

Help Your Child Develop Emotional Resilience with This Fun and Engaging Workbook. The ACT Workbook for Kids offers a practical toolkit to help kids aged 8-12 manage emotions, regulate feelings, and...

The Mental Health Toolkit Workbook and Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery by Linda Hill is a comprehensive resource to help you break free from the cycle of trauma...

Learn to maintain healthy and lasting love with Rational-Emotive Behavior Therapy (REBT), a proven approach to relationships. This guide, written by Dr. Albert Ellis, offers practical techniques to...

A young girl wakes up one day to find herself alone in her small town. She had planned a secret sleepover with her friends, but instead, she's left behind as the town is mysteriously evacuated and...

When Shadows Fall by Sita Brahmachari is a heart-wrenching novel about a young man's struggle with grief and trauma.Kai's life is turned upside down when his family suffers a devastating loss,...

The Back Sufferer's Bible by Sarah Key is a comprehensive guide to managing back pain. This book provides clear and understandable advice on how to treat your own back pain, focusing on the steps you...

Winnie Campbell's life is marked by cruelty and control. Her father's twisted punishments have become increasingly brutal, leaving Winnie feeling powerless and trapped. As she struggles to cope with...

Understanding and Dealing with Manipulative People George K. Simon's guide to recognizing and understanding manipulative personality types is a straightforward and informative resource for anyone...

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Establishing healthy boundaries is essential for achieving work-life balance, coping with toxic relationships, and nurturing rewarding...

The Vessel by Adam Nevill A dark and unsettling tale of supernatural horror, The Vessel is a gripping story of a young woman's descent into madness. Jess McMachen, struggling to cope with her...

A poignant and imaginative novel about a young girl's struggle to come to terms with a tragic loss, and her quest to reshape her own narrative. Margaret Murphy's first memory is of the day her friend...

The Gentle Parenting Book: A Trustworthy Guide to Raising Calmer, Happier Children Raising children can be a challenging and overwhelming experience, but gentle parenting offers a different approach...

Death may be inevitable, but experiencing it in fear or isolation is not necessary. Sacred Dying by Megory Anderson offers a compassionate and thoughtful approach to the end of life, providing a...

The Gaffer: The Trials and Tribulations of a Football Manager Ever wondered what goes on behind the scenes of a football manager's life? From the intricacies of transfer deals to the team-talks that...

For eight-year-old Tom, everyday life is a juggling act. His thoughts are always on the move, making it hard to focus. In this updated edition of his journal, Tom shares his experiences with...

Brianna Pastor's powerful poetry collection, Good Grief, offers a deeply moving and relatable exploration of the human experience. For those who have struggled with questions of identity or coped...

A gripping police procedural set against the backdrop of the Calais Jungle, where vice and virtue are intertwined. When a captain in Assad's military police is forced to flee Syria, he finds himself...

Sam Reece's Shitty Craft Club is a uniquely empowering guide to embracing imperfection and finding inner calm through creative expression. By sharing her own experiences and guiding readers through...

The Winter Promise by Rosie Goodwin is a heart-wrenching saga about a young girl's unwavering promise to reunite her family. In 1850, Opal Sharp's life is turned upside down when she and her siblings...

Signs for Lost Children by Sarah Moss A companion novel to Bodies of Light, this book tells the story of a marriage tested by distance and isolation. When Ally's husband leaves to build lighthouses...

The Power of Hope is a deeply personal and honest account of Kate Garraway's journey through one of the most challenging periods of her life. Her husband's long battle with Covid-19 and its...

Set against the bleak backdrop of post-war Britain, Walter Greenwood's novel explores the harsh realities of poverty and exploitation in a small town. The story follows two young people, Harry and...

A step-by-step guide to recovery from bulimia nervosa and binge-eating. This book provides a clear explanation of the disorder and its treatment options, as well as a self-help program for those who...

This Book Will Make You Mindful by Jessamy Hibberd and Jo Usmar is a practical guide to living in the moment and managing stress. With its focus on mindfulness techniques, this compact book helps you...

A poignant and uplifting memoir about the power of imagination and human connection. Becoming Duchess Goldblatt is a story of resilience and rebirth, as one writer finds solace in creating a...

The B-24G to B-24M Liberators in World War II is a detailed look at the late-production variant of the iconic B-24 Liberator heavy bomber. This second volume in the Legends of Warfare series features...

Poor Wizz finds himself in some extremely smelly situations, which worsen at every turn of the page. This tenth book in the series sees Wizz facing some of the worst smells you can experience. With...

Lottie Brooks's Totally Disastrous School-Trip by Katie Kirby is a hilarious and relatable illustrated series for 9-12 year olds. Lottie's summer has been filled with embarrassing moments and...