1557 results for 'athlet kosten'

This pioneering book explores the complex mental wellbeing matters that affect elite athletes throughout their careers. By combining athlete narratives with cutting-edge academic theory, it sheds...

The Athlete's Gut: Understanding and Managing Digestive Issues for Optimal Performance. Gut problems are a common affliction among endurance athletes, affecting performance and enjoyment. Symptoms...

The Singing Athlete: Brain-based Training for Your Voice Discover how to unlock amazing new vocal skills with Andrew Byrne's unique synthesis of athletics and neuroscience. As a top teacher of...

Staying active during pregnancy and beyond requires careful consideration. This comprehensive guide provides highly athletic women with practical advice and expert guidance to maintain their fitness...

Sport visualization skills are a powerful tool for elite athletes to achieve their best performance. By creating mental images of a perfected athletic performance, individuals can gain an edge over...

The Vegetarian Athlete's Cookbook offers a solution for athletes looking to fuel their workouts with delicious, healthy vegetarian and vegan recipes. With more than 100 easy-to-prepare options, this...

Athletic CEOs: Leadership in Turbulent Times is a study of high-performing transformational leaders who thrive in challenging environments. These executives often eschew traditional leadership...

Athlete Habits: 8 Fundamental Habits That Elite Athletes Cultivate To Reach And Maintain SuccessDiscover the habits that top athletes use to achieve success and make lasting improvements in your own...

Athletic Development: A Psychological Perspective is an in-depth examination of the psychological factors that influence an athlete's development and performance. This edited collection explores...

The Revolt of the Black Athlete 50th Anniversary Edition by Harry Edwards Fifty years after its initial publication, this anniversary edition of Harry Edwards's groundbreaking work continues to...

Charlton Athletic: A History is a comprehensive account of the South East London football club's journey from its formation in 1905 to the present day. Written by David Ramzan, a lifelong supporter...

Athletics: How to Become a ChampionThis 1960 book by Percy Cerutty is a highly-regarded guide to optimum athletic training, with specific advice for various distance and field events within the track...

The Athlete Burnout Questionnaire Manual provides a comprehensive resource for understanding and measuring athlete burnout. This manual outlines the conceptual basis of the athlete burnout syndrome...

Forfar Athletic On This Day By David W. Potter A year-by-year chronicle of the Scottish football club's history, revealing the triumphs and tribulations of the Loons over 64 years. From memorable...

Sport Psychology for Young Athletes explores the role of psychology in supporting young athletes' development and performance. This comprehensive guide covers key considerations for working with...

Human Performance for Tactical Athletes provides comprehensive training and education in all pillars of human performance, including nutrition, conditioning, stress management, sleep, and resilience...

The Athlete's Book of Home Remedies is your go-to resource for safe and effective self-treatment of common sports injuries and medical conditions. Written by Dr. Jordan Metzl, one of the nation's...

Fuel Your Body for Optimal Athletic Performance with the Foods Your Body Was Designed to Eat. The Paleo Diet for Athletes offers a proven program that incorporates all the essential nutrients from a...

Charlton Athletic Football Club has a rich history spanning over a century. This pictorial history explores the club's story from its formation in 1905 to the present day, drawing on personal...

Researching and Enhancing Athlete Welfare brings together leading researchers and policy consultants to share their expertise on this critical topic.The symposium features contributions from...

The Official Charlton Athletic Calendar 2021 is a calendar featuring images and information about Charlton Athletic Football Club for the year 2021.Published by Aspen Books, this calendar showcases...

The Complete Guide to Respiratory Care in Athletes provides essential knowledge for managing respiratory issues in athletic populations. This comprehensive guide covers the main respiratory...

Helping You Achieve Peak Performance in Sports PEAK PERFORMANCE: Mindset Tools for Athletes is a comprehensive guide that provides physical and mental strategies to help you take your athletic...

The Best How Elite Athletes Are Made reveals the secrets behind sporting greatness. This unique look at the path to athletic success explores how the most incredible sportspeople in the world get to...

The Christian Athlete: Glorifying God in Sports by Brian Smith is a practical guide for athletes who identify as Christians seeking to apply their faith to their sport.This gospel-centered resource...

Letters to a Young AthleteA retired NBA star shares his hard-won wisdom about finding purpose and mastering your inner game. Chris Bosh, a legendary player and beloved teammate, reflects on his...

Training and Conditioning Young Athletes provides a comprehensive blueprint for safely training young athletes to achieve their full potential. With its focus on long-term development, this...

High-Performance Nutrition for Masters Athletes by Lauren A. Antonucci is a comprehensive guide to fueling your active lifestyle as you age. As your body's physiological needs change, it's essential...

Athletic Movement Skills Training for Sports Performance by Clive Brewer is a comprehensive guide that bridges the gap between scientific theory and practical application in sports coaching. This...

Discover the incredible achievements of endurance athletes who have pushed the limits of human potential. From winning multiple ultramarathons to completing 50 marathons in 50 states, these...

Up to Speed: The Groundbreaking Science of Women Athletes by Christine YuThe science behind women's athletics is finally catching up with its potential. For decades, research has been based largely...

As your child pursues their passion for athletics, you're likely to face new challenges as a parent. Thomas Lott, a seasoned athlete and coach, understands the unique demands of raising young...

The Cheerleading Book: A Comprehensive Guide for Young AthletesFor over three and a half million young athletes in North America, cheerleading is more than just a sport - it's a way of life. World...

The Mindful Athlete: Secrets to Peak Performance by George MumfordDiscover the groundbreaking mindfulness techniques that have transformed the performance of top athletes and helped them achieve...

Developing confidence is essential for female athletes to become well-rounded individuals. However, many youth female athletes struggle with self-doubt and lack confidence both on and off the playing...

Ron Fawcett's love affair with climbing began unexpectedly in 1969. Tying into a rope for the first time at school in Yorkshire, he was instantly drawn to the sport. In this autobiography, he...

For endurance athletes training for a 5K or ultramarathon, incorporating resistance training into their weekly schedule can be beneficial. This manual by two leading US fitness authorities provides...

The Intervention Course: Corrections for the Athlete and Trainer by Dan John. For many of us, learning basic body movements and instructions in sports like Olympic lifts, powerlifting, or kettlebell...

This training diary is designed to support Track & Field athletes in their pursuit of athletic success. It provides a structured framework for athletes to cultivate an elite-level mindset and track...

The Corinthian Girl: A Story of Athletic Achievement Against All Odds In ancient Greece, a young girl's incredible athletic talent was discovered by her master, a famous Olympic champion. Recognizing...

Athlete to Triathlete provides a comprehensive guide for athletes looking to transition into triathlon training. With expert advice and up-to-date information, this book covers everything from injury...

The Sports Gene: Inside the Science of Extraordinary Athletic Performance by David Epstein. In this thought-provoking exploration of athletic success, David Epstein delves into the nature vs. nurture...

Nutrition for Junior Athletes: A Practical Guide to Support Healthy Growth and Performance. As an athlete's body grows and develops, their nutritional needs change significantly. Research shows that...

Help your young athlete reach their full potential with a healthy diet. Many children regularly take part in sports activities outside lessons, but finding the right balance can be challenging. This...

The Plant-Based Athlete: A Game-changing Approach to Peak PerformanceThis groundbreaking guide reveals the science behind a plant-based diet and its impact on athletic performance. Featuring...

The Athlete's Ascent: A Proven Performance PracticeDevelop a profound connection between mind, body and breathing to reach your full potential as an athlete. Jayne Storey shares her lifetime of deep...

The Winner's Mind: Strengthening Mental Skills in Athletes By Lynda Lahman This book offers practical guidance for athletes looking to improve their mental game. It provides a series of exercises...

The Athletic and Working Dog: Functional Anatomy and Biomechanics provides a comprehensive understanding of canine movement and musculoskeletal function. This book presents the core principles of...

Discover the unique story of Athletic Club Bilbao, a football club like no other. Founded in 1898 by British migrant workers and Basque students, Athletic has grown into a team with a rich history...

For those looking to take their fitness to the next level, Nick Grantham's comprehensive guide is an essential resource. This book introduces performance-based conditioning, explaining why...

The Champion Mindset: A Guide to Mental Toughness for Athletes. Reaching the top in any sport requires dedication and proper preparation. But what truly separates winners from others? Dr. Joanna...

LeBron James's incredible transformation from basketball star to sports and business mogul is revealed in this insightful biography. With eight straight trips to the NBA Finals, LeBron has proven...

Cardiac Athletes: Real-Life Superheroes Beating Heart Disease A new breed of hero has emerged in the fight against heart disease. These individuals, known as cardiac athletes, have survived and...

Breaking Through a Mental Block: The Athlete's Guide to Becoming Fearless by Wendy Bruce Martin is a workbook designed to help athletes overcome fears and mental blocks that can hinder peak...

Discover how athletes stay fit and healthy in this fun and fact-filled book. I'm an Athlete is part of the Read It Yourself series, designed to help children build their reading confidence.This Level...

Sporting Gender: The History, Science, and Stories of Transgender and Intersex Athletes explores the complex world of athletes who identify as transgender or intersex. Joanna Harper delves into the...

Becoming a True Athlete: A Practical Philosophy for Flourishing Through SportLaurence Halsted offers a powerful counterpoint to the results-focused culture that has become pervasive in competitive...

For those who find their greatest fulfillment in the mountains, a well-structured training plan is essential to achieving endurance goals. This manual, written by three of the world's top uphill...

Forty Million Dollar Slaves: The Rise, Fall, and Redemption of the Black AthleteA provocative exploration of the complex history of African American athletes in the United States. William C. Rhoden...

Improve your athletic performance with a deeper understanding of the science behind it. This comprehensive guide explores the anatomy and physiology of top-level athleticism, delving into muscle...

Supporting elite athletes requires more than just scientific knowledge. In this book, Steve Ingham shares his experiences working with world-class athletes, including Sir Steve Redgrave and Jessica...

The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak PerformanceThis comprehensive guide helps athletes maximize training gains by making the most of their recovery time. Sage Rountree...

The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. For years, professional cyclists have struggled with bland fare and processed food, leading...

Elite athletes are speaking out about their struggles with mental illness, and one of the most insightful voices in this movement is Julie Kliegman. In "Mind Game: An Inside Look at the Mental Health...

The Who's Who of Oldham Athletic: 1907-2008 is a comprehensive reference guide to the players who have represented the Lancashire club since its League debut. Garth Dykes has meticulously researched...

Beryl Burton's remarkable life story is one of incredible achievement and perseverance. This biography explores her journey to becoming one of the greatest cyclists of all time, uncovering the...

The shocking true story behind East Germany's sporting success. In the early 1970s, athletes from the German Democratic Republic achieved incredible results, winning medals and setting new world...

The Corporate Athlete: Achieving Maximal Performance in Business and Life In today's fast-paced corporate world, maintaining health, happiness, and career success requires constant effort. To...

Building mental 'muscle' is crucial for success in sports. Gary Mack, a noted sports psychology consultant, shares his expertise in this book, which offers forty accessible lessons and inspirational...

Working with elite athletes requires more than just scientific knowledge. In fact, it's often the opposite - a deep understanding of human psychology and performance. Steve Ingham, a renowned expert...

This book offers a unique perspective on talent development in young athletes. Six stories told by young athletes themselves provide valuable insights into their experiences and what they need from...

Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. Dr. Allen Lim and professional chef Biju Thomas have combined their expertise to...

Help Your Young Athlete Perform at Their Best with Nutrition. Most young athletes are not eating properly to compete, relying on convenient but empty calories that do more harm than good. As a...

The Playmaker's Decisions: Uncovering the Science Behind Clutch Plays and Mental Mistakes. In high-pressure situations, top athletes make split-second decisions that can make all the difference...

The experiences of transgender athletes in competitive sport have only recently received significant attention. This comprehensive study examines the challenges faced by these athletes and the...

Coaching Athletes to Be Their Best: A Proven Approach to Motivational Interviewing in Sports. Building strong relationships with athletes is crucial for any coach. However, conventional methods of...

Discover the fascinating history and hidden gems of Charlton Athletic Football Club in this unique collection of trivia.From intriguing anecdotes to mind-blowing stats, this meticulously researched...

Developing mental toughness is just as important as physical training for success in sport. This guide helps young athletes improve their performance and reach their potential by introducing key...

The Plant-Based Athlete: A Groundbreaking Guide to Peak Performance For elite athletes, weekend warriors, and anyone looking to optimize their performance, a plant-based diet can be a game-changer...

Athletes in Aprons: The Nutrition Playbook to Break 100 by Karen Owoc is a straightforward guide to achieving optimal health and longevity. By focusing on lifestyle changes, you can prevent or...

The Power of Coaching: Releasing Surprising Potential in Equestrian AthletesThis innovative book combines equestrian sport with commercial business management and coaching to create a secure learning...

Building and maintaining confidence is crucial for athletes to perform at their best. This practical guide provides four essential building blocks to help you establish a strong foundation of...

The Vegan Athlete's Nutrition Handbook is a comprehensive guide to maximizing performance and optimizing health through balanced, plant-based eating. By debunking common myths about veganism and...

The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Take control of your brain and transform your performance. This innovative guide offers practical, evidence-based solutions to the most...

Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive Under PressureThis book explores the application of mindfulness and acceptance approaches in elite sport, providing...

Runner's High: How a Movement of Cannabis-Fuelled Athletes Is Changing the Science of SportsInvestigative journalist Josiah Hesse explores the surprising emerging science behind the elusive "runner's...

Athlete at Heart: A Personal Journey with Heart DiseaseWhen Kristina Bangma's life is turned upside down by a rare genetic heart disease, she must confront the harsh realities of her diagnosis and...

The beauty of Athletics lies in its accessibility and ability to suit virtually everyone. It's a sport that allows performances to be measured and recorded, making it easy to track progress and...

The Trading Athlete: Winning the Mental Game of Online Trading To succeed in online trading, you need more than just knowledge of markets and strategies - you need to be mentally prepared. This book...

Cupping Therapy for Athletes at Any Level: A Beginner's Guide to Sports Cupping. For thousands of years, cupping has been used in various cultures to promote healing and good health. This ancient...

Mike Harris's remarkable sporting career spans over six decades, from his first race as a four-year-old boy in 1955 to his latest victory at the age of 64. This inspiring autobiography reveals the...

The key to success in sport lies not just in physical hard work, but also in mental skills. This book helps you develop the mindset to achieve your sporting dreams. It covers topics such as...

On Top of Your Game: Mental Skills to Maximize Your Athletic PerformanceThis book provides essential mental training exercises to help you perform consistently, remain confident under pressure, and...

Mara Yamauchi's Marathon Wisdom offers a unique blend of experience and insight into the world of distance running. As a two-time Olympian and UK's second-fastest female marathon runner, Mara shares...

Ketogenic Bodybuilding: A Natural Athlete's Guide to Competitive SavageryRobert Sikes' journey from bodybuilding success to self-discovery is a powerful reminder that there is more to achieving...

For female team sport athletes looking to improve their performance and overall health, this book offers expert guidance on nutrition for peak performance. With over 10 years of experience supporting...

The Athlete's Way: Training Your Mind and Body to Experience the Joy of ExerciseUltramarathoner Chris Bergland reveals the science behind the benefits of exercise, showing how physical activity can...

Learn how to care for your feet and prevent common injuries with this comprehensive guide from two expert professionals. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson...

The ability to perform at your best under pressure is not just about physical skill, but about mental toughness. Athletes who can manage their emotions, stay focused, and trust their abilities are...

The Athletic Skills Model offers an alternative to traditional talent development theories by focusing on holistic movement education that prioritises health and wellbeing. This approach emphasizes...