Jon KabatZinn

Search Inside Yourself: Increase Productivity, Creativity and Happiness

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ISBN 13:
9780007467976
author:
Jon KabatZinn
format:
Paperback
publisher:
Collins
language:
English
Publication Year:
2012
Pages:
352
Dimensions:
23.2 x 15.2 x 2.4 cm
Genre:
Business, Finance & Law, Economics, , Business & management, Economics, finance, business and management, Economics, finance, business and management / Business and management, BODY, MIND & SPIRIT / General, Business & Economics / General, Management
Condition:
New
Availability:
Item usually sent within 5 working days
£14.99

Description

Develop emotional intelligence through mindfulness and become a more productive, creative, and happy individual. This book presents the principles of 'Search Inside Yourself', a personal growth program that has been successfully implemented in Google's innovative working culture.

By applying the practices outlined in this book, you can improve your relationships, reduce stress, and increase your overall well-being. Participants have reported dramatic improvements in their personal and professional lives, including new meaning and fulfillment in their jobs, better communication skills, and a more calm and effective approach to management.

This book provides a practical guide on how to integrate the principles of 'Search Inside Yourself' into your daily life, helping you to become a more compassionate, peaceful, and successful individual.

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