XX, Wang

Sealf-Care for Everyone: .

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ISBN 13:
9781398720718
author:
XX, Wang
format:
Hardback
publisher:
Orion Spring
language:
English
Publication Year:
2024
Pages:
128
Dimensions:
1.6 x 12.8 x 12.8 centimetres (0
Genre:
Health & Wellbeing, Self Help, General,
Condition:
New
Availability:
Item usually sent within 10 working days
£10.67

Description

Orion Spring Self-Care for Everyone by Wang XX is a practical guide to prioritising your well-being. This comprehensive self-care resource offers a holistic approach to managing stress, improving mental health and cultivating resilience. With clear and accessible advice, Wang XX provides a framework for creating a balanced lifestyle that suits your needs. From setting boundaries to nurturing relationships, this book covers the essential elements of self-care for everyone. By incorporating these strategies into your daily routine, you can develop greater confidence, improve your mood and enhance your overall quality of life. Hardcover, 128 pages.

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