Kitto, Grace
Saving Grace
- ISBN 13:
- 9781910463918
- author:
- Kitto, Grace
- format:
- Paperback
- publisher:
- September Publishing
- language:
- English
- Publication Year:
- 2018
- Pages:
- 288
- Dimensions:
- 21.6 x 13.8 centimetres (0.32 kg
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Saving Grace: How I Gave Up Guilt, Got to Know My Unconscious and Lost Weight for Good
This personal and inspiring memoir tells the story of how author Grace Kitto transformed her life by befriending her unconscious mind. With humour and honesty, she shares her journey from struggling with weight and guilt to finding a healthier relationship with food and herself.
Part self-help guide, part personal narrative, Saving Grace is a thought-provoking exploration of the complex relationships between our conscious and unconscious selves, society's expectations, and our individual well-being. A beautifully readable and inspiring book that will stay with you forever.
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