Angeles, Ly De
Savage - Bodywork
- ISBN 13:
- 9780645521443
- author:
- Angeles, Ly De
- format:
- Paperback
- publisher:
- Ly de Angeles
- language:
- English
- Publication Year:
- 2023
- Pages:
- 240
- Dimensions:
- 22.9 x 15.2 x 1.3 centimetres (0
- Genre:
- Health & Wellbeing, General, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Savage - Bodywork by Ly de Angeles is a powerful guide to reclaiming your strength and individuality. As a woman who has faced her own share of challenges, including menopause and societal expectations, de Angeles shares her journey of self-discovery and empowerment.
Through her experiences as a bodybuilder at 66, de Angeles teaches the importance of embracing your true nature and living beyond the limitations placed upon you. With a mix of wildcraft wisdom, health, nutrition, and resistance training, this book is a call to arms for anyone looking to take control of their life and be unapologetically themselves.
De Angeles writes with honesty and vulnerability, sharing her own struggles and triumphs in the hope that others will find the courage to do the same. This is a book about self-determination, resilience, and the power of living life on your own terms.
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