Khalsa, Gurucharan Singh
Sadhana Guidelines: Create - your Daily Spiritual - Practice
- ISBN 13:
- 9780978698980
- author:
- Khalsa, Gurucharan Singh
- format:
- Paperback
- publisher:
- Kundalini Research Institute
- language:
- English
- Publication Year:
- 2007
- Pages:
- 192
- Dimensions:
- 27.9 x 21.6 x 1 centimetres (0.4
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Sadhana Guidelines offers a daily spiritual practice to help you align with your true Self and cultivate self-discipline. First published in 1974, this manual has become a cornerstone of Kundalini Yoga, providing inspiration for a consistent practice.
Within these pages, you'll find the tools to refine, develop, and master yourself, confronting the tendencies of your mind and ego while inviting in the dimensions of your soul, spirit, and intuition. Sadhana is a process of refinement, development, and mastery that helps you go beyond your ego and its limitations.
This manual is designed for both new and experienced students, focusing on the essential practice of Kundalini Yoga with lectures, essays, insights, and exercises to help you improve your personal practice and uplift yourself and others.