Nolte, Volker

Rowing Science

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ISBN 13:
9781492594383
author:
Nolte, Volker
format:
Paperback
publisher:
Human Kinetics
language:
English
Publication Year:
2023
Pages:
560
Dimensions:
25.2 x 17.8 x 2.5 centimetres (0
Genre:
Sports & Recreation, Water Sports, General,
Condition:
New
Availability:
Item usually sent within 10 working days
£24.82

Description

Rowing Science by Volker Nolte is a comprehensive guide to optimizing rowing skills and performance. Written in collaboration with top sport scientists, this book provides evidence-based information for serious rowers and coaches. You'll find in-depth insights into the science behind rowing success, covering topics such as biological attributes, physiology, biomechanics, nutrition, injury prevention, mental toughness, and team culture. The text also explores modifications for specific groups, including open water rowers, para rowers, and master rowers. This book takes you inside the sport, into the training room and research lab, and onto the water, providing a unique blend of science and application that's essential for any serious rower looking to improve their performance.

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