Nolte, Volker
Rowing Faster - 2nd Edition
- ISBN 13:
- 9780736090407
- author:
- Nolte, Volker
- format:
- Paperback
- publisher:
- Human Kinetics Publishers
- language:
- English
- Publication Year:
- 2011
- Pages:
- 336
- Dimensions:
- 25.1 x 17.8 x 2.5 cm
- Genre:
- Rowing
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Achieve excellence in rowing with comprehensive guidance from top coaches and experts. This authoritative guide covers every phase of the stroke, training strategies for increasing strength and efficiency, and tapering plans for peak performance. With contributions from Olympic medalists and global rowing experts, it offers a truly global perspective on the sport. You'll find detailed insights into equipment, boat classifications, and long-term development plans, as well as advice on managing a team and the latest research on adaptive rowing. Whether you're a serious rower or coach, this guide has everything you need to take your skills to the next level. With its authoritative coverage of the sport, this book is an essential resource for anyone looking to improve their performance in rowing.
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