Kettle, John
Rock Climbing Technique: The Practical Guide to Movement Mastery
- ISBN 13:
- 9781999654405
- author:
- Kettle, John
- format:
- Paperback / softback
- publisher:
- John Kettle
- language:
- English
- Publication Year:
- 2018
- Pages:
- 140
- Dimensions:
- 20.3 x 13.3 centimetres (0.14 kg
- Genre:
- Sports & Recreation, Mountaineering, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Improve your rock climbing technique with this expert guide. Rock climbing is a skill-based sport that requires smooth, relaxed, and powerful movement. This guide, written by a leading climbing movement specialist, will help you master the techniques needed to maximise your enjoyment and performance. With over 35 skills exercises and online videos, you can plan out your path to excellent technique with drills and exercises suited to all levels of ability. Whether you're an intermediate or elite climber, this book provides the knowledge and expertise gained over two decades as a professional climbing coach. It's a valuable resource for sport climbing, bouldering, and traditional climbing, helping you to get the most from your hard-won climbing fitness and avoid injury.
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