Narain, Nadia

Rituals for Every Day

(No reviews yet) Write a Review

ISBN 13:: 9781786331571
author:: Narain, Nadia
format:: Hardback
publisher:: Hutchinson
language:: English
Publication Year:: 2018
Pages:: 192
Dimensions:: 20.3 x 15 x 2 centimetres (0.49
Genre:: Health & Wellbeing, Self Help, Personal Growth,
Condition:: New
Availability:: Item usually sent within 7 working days

£13.45

Current Stock: 5

Quantity:

Description

Description

Rituals for Every Day by Nadia Narain and Katia Narain Phillips offers practical advice on how to incorporate simple rituals into daily life. The authors share their experience, gained through years of practice, to help readers find calm and space in the midst of modern routines. Through easy-to-follow steps, they provide a guide to bringing mindfulness and meditation into everyday life. This book is a thoughtful approach to self-care, focusing on the benefits of rituals for mental well-being and personal growth. With its non-judgmental and authentic tone, Rituals for Every Day provides a unique perspective on how simple practices can have a profound impact on one's life.

View AllClose

Related Products

Related Products

Year of Yoga: Rituals for Every Day and Every

Reinhardt, Kassandra

£17.50

Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for each season. This book offers a comprehensive guide to incorporating yoga into your...

Sacred Seasons: Nature-inspired rituals, wisdom and self-care for every day of the year

Gallagher, Kirsty

£13.36

Sacred Seasons: a year of nature-inspired rituals, wisdom, and self-care. Kirsty Gallagher guides you through the seasons, helping you reconnect with the natural world and find balance in your life...

Be Brilliant Every Day

Andy Cope , Andy Whittaker

£12.56

Be Brilliant Every Day is a practical guide to fostering positivity and mental agility, helping you to ditch those down days and flourish every single day.The authors, renowned for their expertise in...

Happiness Every Day

Hussain, Safiya

£18.80

Happiness Every Day offers practical guidance to help you find comfort, meaning and joy in your daily life. This Islamic perspective-based book provides 365 tips to inject happiness into each day of...

Venison Every Day

Doran, Allie

£16.75

Discover the art of cooking venison with confidence, from tenderizing marinades to mouthwatering barbacoa. Allie Doran's expert guide covers a range of recipes, from hearty stews to impressive main...