Richard Wiseman
Rip It Up: Forget positive thinking, it's time for positive action
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- ISBN 13:
- 9781447273363
- author:
- Richard Wiseman
- format:
- Paperback
- publisher:
- Pan
- language:
- English
- Publication Year:
- 2015
- Pages:
- 384
- Dimensions:
- 13 x 2.4 x 19.7 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Rip up this book and unleash your hidden potential. Most self-help books encourage you to think differently, but this approach can be time-consuming and often doesn't work. Instead, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head.
He shows that simple physical actions can be the quickest, easiest and most powerful way to instantly change how you think and feel. By making these simple changes, you can achieve significant results, such as losing weight, stopping smoking, and feeling instantly younger.
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