Saari, Michelle
ReWrite: The Journey from Self-Harm to Healing
- ISBN 13:
- 9780999154502
- author:
- Saari, Michelle
- format:
- Paperback / softback
- publisher:
- Heartsupport, Inc
- language:
- English
- Publication Year:
- 2017
- Pages:
- 196
- Dimensions:
- 21.6 x 14 x 1.1 centimeters (0.2
- Genre:
- Reference & Language, Languages, German,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Self-harm is often misunderstood as a sign of madness, but in reality, it's a coping mechanism for complex problems. ReWrite offers a fresh perspective, cutting through the jargon and platitudes to help those who self-harm and their loved ones understand the truth behind this behavior. This book provides insight into why people turn to self-injury, how to cope with guilt and shame, and tried-and-true recovery techniques. It also includes information and exercises for friends and family who want to support their loved one. By sharing its message of hope and healing, ReWrite aims to help individuals break free from the cycle of self-harm and start a new journey towards recovery. Proceeds from this book will continue to support further projects by HeartSupport, an organization dedicated to helping those affected by mental health issues.