Viegas, Marneta
Relax Kids: The Imaginarium
- ISBN 13:
- 9781846940897
- author:
- Viegas, Marneta
- format:
- Paperback / softback
- publisher:
- John Hunt Publishing
- language:
- English
- Publication Year:
- 2022
- Pages:
- 176
- Dimensions:
- 21 x 14.8 centimetres (0.44 kg)
- Genre:
- Personal Growth / General Juvenile Nonfiction
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Imaginarium Meditations offers a unique approach to mental health and wellbeing. This guidebook invites readers to explore their own mind through 25 imaginative chambers, each designed to help them navigate thoughts, feelings, and emotions. By walking through the corridors of their imagination, young people can discover tools and techniques to manage stress, anxiety, and other challenges. The Imaginarium Meditations provides a powerful resource for anyone looking to improve their mental health, emotional wellbeing, and overall resilience. This practical guide is suitable for teens, young adults, and adults alike, making it an invaluable companion for anyone seeking to cultivate greater self-awareness and inner strength.
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