Soria, Cherie
Raw Food For Dummies
- ISBN 13:
- 9780471770114
- author:
- Soria, Cherie
- format:
- Paperback
- publisher:
- For Dummies
- language:
- English
- Publication Year:
- 2012
- Pages:
- 384
- Dimensions:
- 18.7 x 2.1 x 23 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Diets,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the benefits of incorporating raw foods into your diet and lifestyle with Raw Food For Dummies. This comprehensive guide shares expert advice on how to make the transition, including tips for avoiding undernourishment and hunger, as well as information on popular methods of preparing meals such as sprouting, dehydrating, juicing, and greening.
With nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks, you'll find inspiration for incorporating raw foods into your existing meal plan or transitioning to a raw foods-only diet. Written by a veteran vegan chef and culinary arts teacher, Raw Food For Dummies is the perfect resource for anyone looking to explore this popular trend in eating.
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