Tourles, Stephanie

Raw Energy

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ISBN 13:
9781603424677
author:
Tourles, Stephanie
format:
Paperback
publisher:
Storey Publishing
language:
English
Publication Year:
2009
Pages:
272
Dimensions:
19.9 x 15.7 x 1.9 cm
Genre:
Health & wholefood cookery
Condition:
New
Availability:
Item usually sent within 10 working days
£12.36

Description

Discover the Power of Raw Foods with 125 Delicious and Nutritious Recipes. Transform your snack time into a healthy habit with raw energy-boosting recipes that are easy to prepare and bursting with natural goodness. Stephanie Tourles shares her expertise in creating delicious, unprocessed snacks that are packed with nutrients, fiber, and enzymes. From trail mixes and parfaits to energy bars and smoothies, these 125 recipes showcase the versatility of raw ingredients. Raw Energy is your guide to unlocking the benefits of raw foods, including an introduction to "uncooking" techniques and a comprehensive ingredient-by-ingredient guide. With this book, you'll discover how to make healthy snacks that are not only tasty but also easy on the digestive system.

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