Shepherd, Philip
Radical Wholeness
- ISBN 13:
- 9781623171773
- author:
- Shepherd, Philip
- format:
- Paperback
- publisher:
- North Atlantic Books
- language:
- English
- Publication Year:
- 2017
- Pages:
- 328
- Dimensions:
- 22.61 x 14.99 x 2.29 centimetres
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Radical Wholeness: The Embodied Present and the Ordinary Grace of Being
This book explores how our culture encourages us to separate from our bodies, leading to disconnection and stress. Philip Shepherd argues that true wholeness is essential for experiencing peace, simplicity, and connection.
Shepherd draws on a range of disciplines, including neuroscience, anthropology, and personal stories, to offer practical insights and practices for recovering wholeness and living in the present moment.