Brach, Tara
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
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- ISBN 13:
- 9781846045660
- author:
- Brach, Tara
- format:
- Paperback / softback
- publisher:
- Rider & Co
- language:
- English
- Publication Year:
- 2020
- Pages:
- 288
- Dimensions:
- 21.6 x 13.5 x 2.1 centimetres (0
- Genre:
- Religion, Spirituality, Religion,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover a powerful practice to awaken compassion and release painful emotions. Radical Compassion, a deeply practical guide, shares a simple four-step approach to find healing and freedom through the sources of love, courage, and deep wisdom within us all.
Based on modern brain science and ancient wisdom, this book offers straightforward, accessible practices to help you cultivate radical compassion. Tara Brach, a renowned meditation teacher, invites you to explore a path of healing and transformation.
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