Leite, Mafalda Pinto

Radiant: The Cookbook

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ISBN 13:: 9781611805093
author:: Leite, Mafalda Pinto
format:: Paperback / softback
publisher:: Shambhala Publications Inc
language:: English
Publication Year:: 2018
Pages:: 288
Dimensions:: 26.7 x 17.8 centimetres (0.71 kg
Genre:: Cooking, Food & Drink, Ingredients, Natural Foods,
Condition:: New
Availability:: Item usually sent within 20 working days

£18.37

Current Stock: 5

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Description

Description

Turn your pantry into a storehouse of beauty fuel and discover how nature provides everything you need to achieve radiant health. This comprehensive guide and cookbook showcases the world's most nutrient-dense foods, from adaptogens and algae to sweet potatoes and turmeric. Chef and nutritionist Mafalda Pinto Leite shares her expertise on how to harness the healing magic of whole foods, with recipes that highlight the power of raw vegetables, fruits, petals, herbs, roots, nuts, seaweeds, and more. From energizing breakfasts to nourishing desserts, these mostly raw, vegan recipes will help you age gracefully, ease stress, sleep better, and feel more confident and creative. With this inspiring approach, you'll experience bountiful energy, acute brainpower, balanced hormones, luminous skin, elevated moods, and restored digestion. This cookbook is your guide to choosing foods with the potential to change your life.

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