Geoff Thompson
Punching
- ISBN 13:
- 9781840240887
- author:
- Geoff Thompson
- format:
- Paperback
- publisher:
- Summersdale Publishers
- language:
- English
- Publication Year:
- 1998
- Pages:
- 96
- Dimensions:
- 15 x 23 x 1 centimetres (0.10 kg
- Genre:
- Sports & Recreation, Martial Arts, ,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Discover the art of punching with Geoff Thompson's comprehensive guide to self defence. This illustrated manual takes you step by step through all the moves and techniques needed to become competent in the punching arts.
Whether used alone or complemented by other forms of martial arts, these techniques can help you feel more confident and prepared in close range situations. With clear instructions and extensive illustrations, this book is an ideal resource for anyone looking to improve their self defence skills.
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