Maxwell Maltz , Introduction and Commentary by Matt Furey
Psycho-Cybernetics, Updated and Expanded
- ISBN 13:
- 9780399176135
- author:
- Maxwell Maltz , Introduction and Commentary by Matt Furey
- format:
- Paperback
- publisher:
- Perigee Books
- language:
- English
- Publication Year:
- 2015
- Pages:
- 336
- Dimensions:
- 14 x 2 x 20.8 cm
- Genre:
- Business, Finance & Law, Careers, Job Hunting
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Since its first publication in 1960, Psycho-Cybernetics has inspired and enhanced the lives of millions of readers. This updated edition features a new introduction and editorial commentary, making Maltz's message more relevant for contemporary readers.
Dr. Maxwell Maltz coined the term Psycho-Cybernetics, which means steering your mind to a productive goal to reach peace of mind. He explained how the self-image controls an individual's ability to achieve goals, and developed techniques for improving and managing self-image, visualization, mental rehearsal, and relaxation.
Timeless teachings based on solid science, Psycho-Cybernetics provide a prescription for thinking and acting that lead to quantifiable results. This book offers practical advice for improving your mental approach to achieve your goals and improve your overall well-being.