Strength, Original
Pressing RESET for Stronger Yoga (Pressing Reset For...)
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- ISBN 13:
- 9781641843188
- author:
- Strength, Original
- format:
- Paperback
- publisher:
- OS Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 34
- Dimensions:
- 21.6 x 14 x 0.2 centimetres (0.0
- Genre:
- General (US: Trade), Health & Wellbeing, Healthy Living,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Take your yoga practice to a deeper level with Pressing RESET for Stronger Yoga. This practical guide introduces five simple movements that strengthen and refresh the nervous system, helping you achieve greater stability, mobility, flexibility, strength, and control in your poses.
By incorporating these techniques into your practice, you'll be able to unlock new levels of movement and expression, including floating jumps and more free-flowing sequences. Whether you're a seasoned practitioner or just starting out, Pressing RESET for Stronger Yoga offers valuable insights and tools to help you enhance your skills and improve your overall well-being.
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