Cuddy, Amy
Presence
- ISBN 13:
- 9780316256582
- author:
- Cuddy, Amy
- format:
- Paperback
- publisher:
- Back Bay Books
- language:
- English
- Publication Year:
- 2018
- Pages:
- 352
- Dimensions:
- 20.57 x 13.97 x 2.29 centimetres
- Genre:
- Nonfiction, Psychology, Social Psychology,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Presence: Bringing Your Boldest Self to Your Biggest Challenges Amy Cuddy's groundbreaking book reveals how we can harness our personal power to achieve "presence" in high-pressure moments. By tweaking our body language, behavior, and mindset, we can liberate ourselves from fear and perform at our best. The science behind presence is rooted in fascinating body-mind effects that Amy Cuddy has explored through her TED talks and research. In this book, she presents the enthralling science underlying these effects and teaches us how to use simple techniques to connect with others and empower them to do the same. By applying the principles outlined in Presence, you can transform your interactions and achieve greater confidence, resilience, and success in your personal and professional life.