Lucas, Lisa J.
Practicing Presence: Simple Self-Care Strategies for Teachers
- ISBN 13:
- 9781625311917
- author:
- Lucas, Lisa J.
- format:
- Paperback
- publisher:
- Stenhouse Publishers
- language:
- English
- Publication Year:
- 2017
- Pages:
- 218
- Dimensions:
- 23.11 x 18.54 x 1.27 centimetres
- Genre:
- Nonfiction, Education, Professional Development
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
For many teachers, the profession's demands can lead to burnout and exhaustion. Dr. Lisa Lucas offers practical guidance in her book Practicing Presence: Simple Self-Care Strategies for Teachers.
This book provides a range of self-care strategies to help educators cultivate mindfulness, self-acceptance, and compassion. With a focus on being present in the classroom, it explores how these practices can enhance focus and engagement. You'll find scientific research, personal anecdotes, and practical exercises to support your teaching practice.
By prioritising their own well-being, teachers can better care for their students, friends, and families. Practicing Presence is a valuable resource for anyone looking to make a positive impact in the classroom.
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