Vivekananda, Dr. Rishi
Practical Yoga Psychology
- ISBN 13:
- 9788186336397
- author:
- Vivekananda, Dr. Rishi
- format:
- Paperback
- publisher:
- Yoga publication trust
- language:
- English
- Publication Year:
- 2006
- Pages:
- 307
- Dimensions:
- 21.6 x 14 x 1.8 cm
- Genre:
- Health
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Yoga Psychology: A Guide to Understanding Human Mind and Character. This book explores the connection between yoga and psychology, offering insights into how the practice of yoga can inform our understanding of human nature and behavior. By studying the principles of yoga, readers can gain a deeper understanding of individual traits, relationships, and interactions with the world. Yoga classifies human character based on the three Gunas: Tamas (inertia), Rajas (passion and action), and Sattva (purity and balance). The book also delves into the role of chakras in shaping our experiences, explaining the core qualities inherent in each energy center.