Hamshaw, Gena

Power Plates

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ISBN 13:: 9780399579059
author:: Hamshaw, Gena
format:: HardBack
publisher:: Ten Speed Press
language:: English
Publication Year:: 2018
Pages:: 256
Dimensions:: 24.38 x 20.83 x 2.29 centimetres
Genre:: Cooking, Food & Drink, Ingredients, Vegetarian,
Condition:: New
Availability:: Item usually sent within 10 working days

£18.12

Current Stock: 5

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Description

Description

Discover the art of crafting complete, balanced meals with Gena Hamshaw's 100 delicious and nutritious vegan recipes. From hearty stews to fresh bowls, every dish is designed to deliver sustained energy and nourishment. With a focus on wholesome ingredients and simple techniques, this cookbook is perfect for anyone looking to make healthy, plant-based meals.

Each recipe is carefully balanced to include the key macronutrients of healthy fats, complex carbohydrates, and proteins, making for a complete and satisfying meal. With photographs to guide you through each step, you'll be able to recreate Gena's simple yet effective techniques at home. Whether you're cooking ahead for the week or taking food on the go, this cookbook provides valuable tips and tricks to help you make the most of your meals.

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