Dreena Burton
Plant-Powered Families
- ISBN 13:
- 9781941631041
- author:
- Dreena Burton
- format:
- Paperback
- publisher:
- BenBella Books
- language:
- English
- Publication Year:
- 2015
- Pages:
- 304
- Dimensions:
- 22.9 x 17.8 x 2.3 cm
- Genre:
- Food & Drink, Vegetarian & Vegan,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Dreena Burton's Plant-Powered Families offers a whole foods, plant-based diet that can be easy and healthy for your entire family. Over 100 kid-tested recipes are shared, including breakfasts, lunches, dinners, desserts, and snacks like Pumpkin Pie Smoothie and Vanilla Bean Chocolate Chip Cookies. Burton shares her own experience and tips for handling challenges with every age and stage, from toddlers to teens. The book also includes nutritionist-approved references for dietary concerns, making it a valuable resource for parents raising "weegans" or families transitioning to a vegan diet. You'll find advice on pleasing picky eaters, stocking a vegan pantry, packing school lunches, and more. With recipes like Cinnamon French Toast and Sneaky Chickpea Burgers, you can enjoy delicious and healthy meals that your whole family will love.