Tait, Dipti
Planet Grief: Redefining Grief for the Real World
- ISBN 13:
- 9780750994644
- author:
- Tait, Dipti
- format:
- Hardback
- publisher:
- The History Press Ltd
- language:
- English
- Publication Year:
- 2021
- Pages:
- 224
- Dimensions:
- 23.4 x 15.6 centimeters (0.49 kg
- Genre:
- Health & Wellbeing, Self Help, Death, Grief, Bereavement,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Grief is an everyday experience that affects us all. It's not just about death, but also about change and loss in our lives - whether it's the end of a meaningful relationship, a move to a new home, or a shift in our sense of identity. We grieve when our world changes, and we're often left feeling overwhelmed. However, grief is not always a negative emotion. It can be a powerful catalyst for growth and self-discovery. In this book, Dipti Tait draws on her own experiences as a grief therapist, along with the stories of her clients and the latest research in neuroscience, to help us redefine our understanding of grief in today's fast-paced world. By exploring the complexities of human emotion, Tait offers a fresh perspective on how we can navigate life's challenges and find meaning in the midst of loss.
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