Hardy, Jr. Benjamin
Personality Isn't Permanent
- ISBN 13:
- 9780593083314
- author:
- Hardy, Jr. Benjamin
- format:
- Hardback
- publisher:
- Portfolio
- language:
- English
- Publication Year:
- 2020
- Pages:
- 256
- Dimensions:
- 21.08 x 14.48 x 2.29 centimetres
- Genre:
- Nonfiction, Psychology, Personality,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Psychologist and author Benjamin Hardy offers a fresh perspective on personality, challenging the idea that it is fixed and unchangeable. In "Personality Isn't Permanent", Dr. Hardy draws on psychological research to show how our personalities can be intentionally created and transformed. He debunks common myths about personality tests and provides practical strategies for personal growth, including reframing traumatic experiences and designing a new identity based on desired future goals. By applying these techniques, readers can overcome addictions, build confidence, and create a network of supportive individuals who encourage them towards success. With its focus on science-based advice and real-world applications, "Personality Isn't Permanent" is a valuable resource for anyone looking to break free from self-limiting beliefs and rewrite their story.
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