Hudson, Rich
Perform Beyond Pressure: The Keys To Realising Your Potential
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- ISBN 13:
- 9781999633516
- author:
- Hudson, Rich
- format:
- Paperback / softback
- publisher:
- RDH00
- language:
- English
- Publication Year:
- 2020
- Pages:
- 222
- Dimensions:
- 20.3 x 13.3 x 1.2 centimetres (0
- Genre:
- Sports & Recreation, Sports Psychology, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Perform Beyond Pressure: The Keys to Realising Your Potential
Discover how to overcome pressure and unlock your full potential in sports and beyond. This insightful guide explains the three key areas you need to understand to achieve well-being and peak performance.
Learn how to perform instinctively, adapt to any situation, and enjoy the game more. With a focus on mental toughness and resilience, Rich Hudson shares practical advice to help you become the best version of yourself.
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