Tomlinson, Stella
Peace Lies within
- ISBN 13:
- 9781728603001
- author:
- Tomlinson, Stella
- format:
- Paperback / softback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2018
- Pages:
- 262
- Dimensions:
- 21.6 x 14 x 1.4 centimeters (0.3
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Inspiration & Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover 108 ways to calm your mind and connect to inner peace with this practical guide.
This book offers a range of practices, insights and inspirations to help you soothe stress, balance emotions, and tune into your heart and soul. By bringing these simple techniques into your life, you can cultivate greater self-knowledge, compassion and joy.
Written by Stella Tomlinson, a writer, yoga and meditation teacher, and Master Energy Emotional Freedom Technique Practitioner, this book is for anyone seeking to connect with their inner peace and live in rhythm with the flow of life.