Sporer, Ben
Output: Optimizing Your Performance with Lessons Learned from Sport
- ISBN 13:
- 9781774584248
- author:
- Sporer, Ben
- format:
- Paperback
- publisher:
- Page Two Press
- language:
- English
- Publication Year:
- 2023
- Pages:
- 234
- Dimensions:
- 20.3 x 13.3 x 1.4 centimetres (0
- Genre:
- Business, Leadership, Business,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Sustain high performance through what you can control: your output. By understanding the dynamic relationship between your objectives and the actions required to achieve them, you can perform at the highest level in your profession. Olympic physiologist and performance consultant Ben Sporer shares his scientific expertise with decades of experience in sport and business to simplify the strategies of high-performing athletes and how they can apply to anyone, in any field. He reveals a performance solution that empowers you to prioritize output over outcome, helping you achieve your highest level of productivity and success. This accessible approach to high-level human performance is ideal for anyone looking to optimize their performance and achieve their goals.