Hadidi, Ahmed T.
On Fit en 30 minutos
- ISBN 13:
- 9788408256175
- author:
- Hadidi, Ahmed T.
- format:
- Paperback
- publisher:
- Zenith
- language:
- Spanish
- Publication Year:
- 2022
- Pages:
- 940
- Dimensions:
- 25.9 x 18 x 5.3 centimetres (2.2
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Get fit in just 30 minutes with On Fit, a practical guide to quick and effective workouts. This book offers a range of exercises that can be done at home or in the gym, tailored to suit your schedule and goals.
From targeting specific muscle groups to boosting your metabolism, you'll find simple recipes and expert advice on staying motivated and tracking your progress. With On Fit, you'll have the tools to take control of your fitness journey and enjoy the benefits of a healthier, happier you.
Related Products
Related Products
Out of stock
Platón en 90 minutos
Strathern, Paul
£11.59
Discover the life and ideas of one of philosophy's most influential thinkers in Platón en 90 minutos. Paul Strathern provides a clear and concise overview of Plato's life, drawing on key texts such...
Out of stock
Sócrates en 90 minutos
Strathern, Paul
£11.64
Sócrates en 90 minutos presents a concise and expert account of the life and ideas of Sócrates, exploring his influence on human understanding. This book delves into the philosophy of Sócrates, who...
El iºltimo minuto
Revelator, Frequency
£20.80
The Last Minute Days of Glory of Real Madrid is a fascinating account of the team's remarkable ability to overcome adversity and never give up. From the most rugged defenders to the most skilled...
Ejecutivo al minuto
£14.85
Ejecutivo al minuto by Kenneth Blanchard is a practical guide to improving productivity and work satisfaction. This new approach to management has already shown promising results for top executives...
Teatro para minutos
Mayorga, Juan
£24.25
Juan Mayorga's Teatro para minutos is a comprehensive collection of his concise plays and essays. Spanning over forty-four pieces, including some previously unpublished works, this anthology...