Stewart, Brett
Obstacle Race Training
- ISBN 13:
- 9781612431048
- author:
- Stewart, Brett
- format:
- Paperback
- publisher:
- Ulysses Press
- language:
- English
- Publication Year:
- 2012
- Pages:
- 144
- Dimensions:
- 18.8 x 1 x 23.1 cm
- Genre:
- Health, Family & Lifestyle, Fitness & Exercise,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Get ready to tackle the world's toughest obstacle courses with confidence. Ultimate Obstacle Race Training provides a comprehensive guide to preparing for these exhilarating events, featuring detailed descriptions of races at every level.
Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength needed to conquer any obstacle. Learn how to overcome challenges such as fiery logs, razor-sharp barbed wire, and frigid ice baths, and discover the techniques to dominate every course.
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