Shanti, Pamila

Nature Flow: Book 1 (Nature Flow)

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ISBN 13:
9781739736828
author:
Shanti, Pamila
format:
Paperback
publisher:
Sea Light Life
language:
English
Publication Year:
2022
Pages:
52
Dimensions:
27.9 x 21.6 x 0.3 centimetres
Genre:
Children's, Fiction, Activity Books,
Condition:
New
Availability:
Item usually sent within 7 working days
£12.86

Description

Nature Flow Book 1 invites you to discover the ancient arts of mindfulness, yoga and qigong in a beautiful and nourishing practice. Infused with stunning artwork and poetry, this book guides you through simple, easy-to-follow movements that foster wellbeing and a sense of connection to nature.

These practices connect your movement with intention and breath, deepening an awareness of breath, body and mind. By balancing your energy and caring for your wellbeing, Nature Flow helps you develop a deeper understanding of the world around you.

Designed for all ages, this lovable nature-filled series is perfect for anyone looking to cultivate mindfulness and connection with nature. With its gentle cues and charming illustrations, Nature Flow Book 1 is a wonderful way to bring calm and joy into your daily life.

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