Baniel, Anat
Move Into Life
- ISBN 13:
- 9781519438881
- author:
- Baniel, Anat
- format:
- Paperback (04 Feb 2016)
- publisher:
- CreateSpace
- language:
- English
- Publication Year:
- 2016
- Pages:
- 326
- Dimensions:
- 152mm X 18mm
- Genre:
- General Health & Fitness
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover a new way to live with vitality and aliveness. Anat Baniel's groundbreaking approach, the Anat Baniel Method, reveals how to overcome physical limitations and achieve greater flexibility, energy, strength, mental clarity, and creativity. By harnessing the power of neuroplasticity, your brain's ability to change and grow, you can unlock a new sense of possibility and live life to the fullest. Through Anat's detailed guidance, you'll learn how to overcome present aches, pains, and limitations, and attain greater vitality and a sense of new aliveness. With exercises drawn from her remarkable outcomes with adults and children, you'll discover how to move with greater comfort and ease, think more clearly, and feel more alive. By taking full advantage of neuroplasticity, you can transform your life and experience a sense of aliveness that you may have not known since childhood.
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