McCall, Jeff
Mma
- ISBN 13:
- 9781519290779
- author:
- McCall, Jeff
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2015
- Pages:
- 64
- Dimensions:
- 22.9 x 15.2 x 0.3 centimetres (0
- Genre:
- Sports & Recreation, Martial Arts, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Learn everything you need to know to begin your Mixed Martial Arts training with this comprehensive guide. First published in 2015, it covers the history and evolution of MMA, as well as its various techniques and training methods.
This book provides an in-depth look at what is MMA, how to find a legitimate gym, and what to expect from your first class. It also covers essential equipment, attire, and sparring tips, making it an ideal resource for anyone looking to start their martial arts journey.
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