Gary van Warmerdam
MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions
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- ISBN 13:
- 9780990584605
- author:
- Gary van Warmerdam
- format:
- Paperback
- publisher:
- Cairn Publishing
- language:
- English
- Publication Year:
- 2014
- Pages:
- 282
- Dimensions:
- 15.2 x 1.6 x 22.9 cm
- Genre:
- , Gary van Warmerdam,MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions,Cairn Publishing,0990584607,Emotions,Self-Help / Emotions
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the power to transform your thoughts, beliefs and emotional reactions with this practical guide. Gary van Warmerdam offers a step-by-step approach to changing your mind and leading a happier life.
The key to unlocking a fulfilling existence lies within you, but understanding how your mind works is crucial. MindWorks provides tools to help you shift your perspective, challenge hidden beliefs and transform your language. By applying this knowledge, you can create lasting change in your thoughts, emotions and relationships.
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