Reardon, Jackie

Mindset in daily life: chasing the mosquitoes away

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ISBN 13:
9789081492898
author:
Reardon, Jackie
format:
Paperback
publisher:
Mindset Publishers
language:
English
Publication Year:
2013
Pages:
184
Dimensions:
20.3 x 13.3 x 1 centimetres (0.1
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 7 working days
£12.54

Description

Find balance and mental equilibrium in your daily life with Mindset in Daily Life: Chasing the Mosquitoes Away. This practical guide helps you rise to life's challenges without stress, calmly and with heightened attention.

The authors offer a tangible method for managing repetitive, judgmental thoughts that can trouble us all. By choosing how to react, you can shift your focus away from negative thoughts and cultivate a more positive mindset.

Based on the successful Mindset: A mental guide for sport, this edition has been expanded to apply its principles to everyday life, providing real practical usefulness and inspiring personal growth.

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