Vitale, Ermanno
Mindfulsex
- ISBN 13:
- 9788419271853
- author:
- Vitale, Ermanno
- format:
- Paperback
- publisher:
- Unbranded
- language:
- Spanish
- Publication Year:
- 2024
- Pages:
- 288
- Dimensions:
- 30 x 24 centimetres
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Mindfulsex by Emma Ribas offers a unique approach to enhancing your sexual experiences. By applying mindfulness principles, you can cultivate a deeper connection with yourself and others, leading to more satisfying and fulfilling relationships.
This book provides a comprehensive guide to integrating mindfulness into your sex life, drawing on the latest research in neuroscience, philosophy, and spirituality. With practical exercises, meditations, and activities, you'll learn how to tap into your sensual self and develop a more authentic understanding of pleasure.