Analayo, Bhikkhu

Mindfulness in Early Buddhism: Characteristics and Functions

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ISBN 13:
9781911407553
author:
Analayo, Bhikkhu
format:
Paperback / softback
publisher:
Windhorse Publications
language:
English
Publication Year:
2020
Pages:
304
Genre:
Health & Wellbeing, Mind, Body & Spirit, Meditation,
Condition:
New
Availability:
Item usually sent within 5 working days
£15.22

Description

Buddhist meditator and scholar Bhikkhu Anālayo explores the significance, meaning and development of mindfulness in early Buddhism. This timely examination answers questions about the nature of mindfulness, its benefits, and how it relates to other aspects of the Buddhist path.

Part I examines topics such as mindful eating, ethics and compassion, central aspects of mindfulness practice, and a history of mindfulness, showing how these concepts evolved into modern vipassana and dzogchen traditions. Instructions for meditation practice are provided at the end of each chapter.

In Part II, Anālayo provides annotated translations from the Chinese Agamas and a comparative study of their Pali parallels, offering insight into the development of mindfulness in early Buddhism.

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