KabatZinn, Jon
Mindfulness for All: The Wisdom to Transform the World
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- ISBN 13:
- 9780349421131
- author:
- KabatZinn, Jon
- format:
- Paperback / softback
- publisher:
- Piatkus Books
- language:
- English
- Publication Year:
- 2019
- Pages:
- 192
- Dimensions:
- 23.4 x 15.2 x 1.6 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Jon Kabat-Zinn explores how mindfulness can be a tool to transform the world in this thought-provoking book.
By cultivating greater awareness and compassion, we can contribute to the healing of our lives and society as a whole. This book delves into the ways in which mindfulness can foster democracy, personal understanding, and global action.
Through his insights, Kabat-Zinn invites us to "come to our senses" - both literally and metaphorically - to become more embodied, aware human beings.
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