Phd, Kenneth L. Fischer
Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity
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- ISBN 13:
- 9781638785842
- author:
- Phd, Kenneth L. Fischer
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2016
- Pages:
- 74
- Dimensions:
- 27.9 x 21.6 x 0.5 centimetres (0
- Genre:
- Toys, Games & Puzzles, General,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Help calm your mind and channel your energy into something creative with this mindfulness coloring book for teens. Soothing images invite you to relax and focus on the present moment.
Discover how mindfulness can help release anxiety and intense feelings as you color nature scenes, animals, mandalas, and more. With a mix of simpler and more complex designs, you can choose how much time you want to spend on each image.
Tear out your favorite pieces with illustrations printed on single-sided pages, perfect for saving or sharing with friends.
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