LmftS, Charlton B. Hall
Mindfulness-Based Ecotherapy Workbook
- ISBN 13:
- 9781514840108
- author:
- LmftS, Charlton B. Hall
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2015
- Pages:
- 244
- Dimensions:
- 28 x 21.6 x 1.3 centimetres (0.5
- Genre:
- Behavioral Management Education Textbook
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Mindfulness-Based Ecotherapy Workbook offers a unique approach to healing and growth. This workbook introduces 12 skills from the Mindfulness-Based Ecotherapy program, with one skill explored in each of the 12 sessions.
Designed to accompany a 12-week workshop series, this book can also be completed on your own at home. The experiential nature of the work allows anyone with access to outdoor spaces to participate and benefit from the program.
By embracing the healing power of nature in an experiential way, Mindfulness-Based Ecotherapy provides a powerful tool for personal growth and well-being.
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