Bleakley, Sam

Mindfulness and Surfing: Reflections for Saltwater Souls

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ISBN 13:
9781782403296
author:
Bleakley, Sam
format:
HardBack
publisher:
Ivy Press
language:
English
Publication Year:
2017
Pages:
144
Dimensions:
5.50(w) x 8.25(h) x 0.75(d)
Genre:
Nature Sports
Condition:
New
Availability:
Item usually sent within 10 working days
£14.86

Description

Riding the waves can be a powerful meditation. Sam Bleakley explores this idea in Mindfulness and Surfing, a book that delves into the connections between surfing, nature, and mindfulness. Through his personal experiences and philosophical reflections, Bleakley reveals the lessons he's learned from the ocean and its rhythms.

From lunar cycles to the Taoist principles of nature, Bleakley shares his insights on how the natural world can teach us about our place in it. This book offers a unique perspective on surfing, one that will resonate with both seasoned surfers and those new to the sport.

With 144 pages of reflections and observations, Mindfulness and Surfing is a thought-provoking read that invites you to slow down and appreciate the beauty of the ocean.

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