Trish Bartley
Mindfulness: A Kindly Approach to Being with Cancer
- ISBN 13:
- 9781118926284
- author:
- Trish Bartley
- format:
- Paperback
- publisher:
- Wiley-Blackwell 1 Reprint edition
- language:
- English
- Publication Year:
- 2016
- Pages:
- 240
- Dimensions:
- 15.2 x 1.3 x 22.9 cm
- Genre:
- Health, Family & Lifestyle, Medical & Healthcare Practitioners, Internal Medicine, Trish Bartley,Mindfulness: A Kindly Approach to Being with Cancer,Wiley-Blackwell,1118926285,Psychology: Professional & General,Nursing - Oncology & Cancer,Medical,Can
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Mindfulness: A Kindly Approach to Being with Cancer offers a unique approach to coping with cancer, combining mindfulness and kindness to bring balance and calm into life. Based on over 15 years of experience developing and applying Mindfulness-Based Cognitive Therapy (MBCT) for people with cancer, this book provides practical guidance and support.
Trish Bartley's approach is tailored to the different phases of a cancer experience, from diagnosis and treatment to living with uncertainty and managing life after illness. The book also features personal stories from those who have used mindfulness-based practices to navigate their own experiences.
This flexible 8-week course is designed to suit each reader's individual needs and circumstances, making it an ideal resource for anyone looking to bring more mindfulness and kindness into their life with cancer.