Ellen J. Langer

Mindfulness, 25th anniversary edition

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ISBN 13:: 9780738217994
author:: Ellen J. Langer
format:: Paperback
publisher:: Da Capo Lifelong Books
language:: English
Publication Year:: 2014
Pages:: 272
Dimensions:: 2.5 x 14 x 21 cm
Genre:: Health, Family & Lifestyle, Psychology & Psychiatry, Specific Topics
Condition:: New
Availability:: Item usually sent within 2 working days

£12.79

Current Stock: 2

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Description

Description

First published 25 years ago, this groundbreaking book explores the power of mindfulness in everyday life. Dr. Ellen J. Langer's pioneering research has shown how mindfulness can be applied to a wide range of fields, from health and business to social justice and learning.

In this special edition, Dr. Langer reflects on the exciting applications of her theory and suggests new areas of development. Her work has led to the creation of a new psychological assessment, the Langer Mindfulness Scale, and her ideas continue to inspire new approaches to contemporary life.

This edition marks a significant milestone in the history of mindfulness, and offers a unique opportunity to explore the latest developments in this rapidly evolving field.

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