Craig Hassed , Richard Chambers
Mindful Learning
- ISBN 13:
- 9781611802429
- author:
- Craig Hassed , Richard Chambers
- format:
- Paperback
- publisher:
- Shambhala Publications
- language:
- English
- Publication Year:
- 2015
- Pages:
- 272
- Dimensions:
- 15.3 x 1.7 x 22.8 cm
- Genre:
- Health, Family & Lifestyle, Psychology & Psychiatry, Cognition & Cognitive Psychology
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Introducing Mindful Learning: A Practical Guide to Mindfulness-Based Techniques for Educators and Parents
This comprehensive introduction to mindfulness provides educators and parents with the tools and techniques needed to help students cultivate resilience, manage stress, and enhance their emotional development.
With a focus on practical exercises and real-world applications, this book covers a range of topics including communication, relationships, technology use, creativity, sports, and classroom management, offering a thorough yet accessible guide to mindfulness in education.